17 answers

Baby Startling Himself Awake and Can't Fall Back Asleep

Hello,
I'm really struggling with the fact that my son keeps startling himself awake when I put him down. I'm shooting for an earlier bedtime b/c it seems like that's what he needs. Plus, I'm trying to keep him from going down so late such as, 11PM which is what he's been apt to do. However, I'll put him down around 6PM, he'll cry a little and then eventually fall asleep. After 15 minutes, he'll startle himself and wake up. He has a hard time falling back asleep. He'll just cry and cry until I go in and get him. This ends up carrying on until 10:30-11PM. Is there anything I can do other than swaddling? I've done that, and it didn't help. Please help!!! :)

What can I do next?

So What Happened?™

My husband and I eventually did away with the swaddle and started to sleep train as soon as our son turned 4 months. He is now going down earlier and is able to soothe himself back to sleep. Thank you all so much for your feedback!

Featured Answers

Not to harp on the swaddling tip but...we had a hard time with swaddling until we got the Happiest Baby on the Block VIDEO. It showed us how to do it better than the book and I was able to see the mistake I was making and swaddle better so that my baby couldn't wriggle out. I requested the video through my library and it was one of the best things I did...

I see that you tried swaddling, but did you try it with a kiddapotamus(spelling)? I tried swaddling my daughter with just blankets and she wiggled her way out of them. The "Kidd" works so much better because you velcro the sides down...
It worked wonders for me...she was swaddled like that until she was almost 4 months old.

More Answers

try using the Baby Whisperer's EASY method for a schedule, and the Happiest Baby on the Block 5 s's method. Those two combined will make cio not be a needed thing (at that age)
EASY - when the baby wakes up it Eats. After you feed it, then it has Activity - bouncy seat, tummy time, sitting up and playing with toys, swing, exersaucer, etc. When the baby gets fussy check the B's - boredom, butt or burp. If it's none of those then off to Sleep. Don't wait for the baby to do more than get the tiniest bit fussy, then see what is causing the fusses - if it's just that they needed their diaper change do that, but if it's not the activity is boring, the butt is dirty or they have to burp, then put them down. This may happen after as short as 45 minutes, don't freak, it really means they are tired.
Now, to get them to sleep use the 5 s's. Swaddle the baby, hold the baby on their side and sway as they suck on something (paci, your knuckle or their finger/thumb) and make a shush noise. This will calm your baby. When the baby is calm, but not asleep yet, keeping them swaddled lay them in the bed. I like to pat them instead of sway after a minute or two cause you can still pat after they are put down but you can't sway, so pat the baby and continue patting gradually decreasing it as you put them in the bed. Also continue the shushing as you put them down, again gradually getting quieter.
If you do these two you will find a well rested, easily managed baby in no time.

I bet all your guy needs is a bit of tight swaddling!!

1 mom found this helpful

This is very common and normal developmentally as your baby is now transitioning from sleepy baby to awake alert baby. The startling is actually something that happens to adults as well, but we have just learned how to sleep through it and babies have not yet done so yet.
It occurs at 10 min. after they fall asleep, 20 min. after they fall asleep and again at 45 min. This occurs as you go from one type of sleep mode to another.

A very good swaddle holding your baby's arms in place will help. So when they start, if the arms don't flail, they are less likely to wake up. Second, if there is one of those intervals that they are more likely to wake up (45 min is VERY VERY common as is 10 min. but some kiddos hang out til the 20 min mark), walking into the room quietly and gently placing your hands on thier arms through that start can help a great deal. Especially the 10 min. mark point. So as they start, if their arms are held in place, they settle right back into the next stage of sleep. The 45 min. mark is particularly key as that is what takes them from one Sleep cycle to the next deeper sleep cycle, the second of which is more restorative to the child.

A pp mentioned Dr. Weissbluth's book. I agree that you will learn more about sleep and sleep patterns and sleep development. However, as a method for teaching your child to sleep, I think he takes an extreme position on allowing your child to cry out. And let's face it, who wants to hear their child cry!! It's their defense mechanism for saying their is something wrong!!!

For teaching sleep in a more gentle approach, I recommend Secrets of the Baby Whisperer and the Sleep Lady's guide.

The Sleep Lady
http://www.amazon.com/Good-Night-Sleep-Tight-Helping/dp/1...

Tracy Hogg
http://www.amazon.com/Secrets-Baby-Whisperer-Connect-Comm...

Best of luck! And you are in good company! Most mom's go through the same thing!

1 mom found this helpful

I held and rocked my babies while they were as young as yours. They slept better in arms. You can also wear your baby so you get stuff done. Baby gets the mom touch time and you get stuff done--both win.

My oldest son is 3 years old and goes to sleep just fine, giving lots of touch and holding your baby now won't ruin him. :)

Here's a local group that can help you explore your babywearing options:

http://lcbabywearers.wordpress.com/

1 mom found this helpful

As a rookie mom with a premie baby, we had issues with this early on. Solution, a great swaddle. My sister-in-law bought us a saddle that has velcro so the baby is snuggly in. He managed to free himself (an arm or hand) a few times in the beginning and didn't seem to like it too much but after a few days no issues. When he gets swaddled for bedtime (around 9pm) he gets a bottle and falls asleep instantly. When he wakes in the morning (7-9 am) he is happyu and smiling in his little swaddle. This method has also been recommended by several moms in my new moms group.

It is a stage most babies go through. Try a sleep sack at night and durring nap times. Hang in there all babies outgrow this!!!!!

I totally agree with the previous poster....you're on the right track. I too just had a baby in September (my third) and, up until a few nights ago, she'd been sleeping GREAT...since 5 weeks old. Like the other poster said, they go through changes. You're little one just might have a harder time settling down. That's exactly how my 2nd son was and it was maddening. You really put yourself through the ringer when you're in and out of their room for hours trying to get them to STAY asleep.

Unfortunately, I don't have any magical words of wisdom though, but here for support because I feel your pain. Will he take a paci? The only problem w/this is then you'll be in there how many times a night to plop it back in. But it just sounds like you need to get him settled down in the beginning just so he can fall into a deep enough sleep.

Although I haven't read it, I have heard good things about Weissbluth's book. Try it, it can't hurt.

And one bit of advice, listen to your gut. This is YOUR child and only YOU know him best. Rocking, holding, soft music...this may work for OTHER babies, but not all. None of that worked for any of my 3 kids. They all wanted to be nursed to sleep, which I have no problem with. It was the waking up 15 minutes later. I eventually had to let all of mine cry at one time or another. This was MY choice and what worked for MY kids. You need to do what's right for you and your family. Like the other mom said, don't let people bully you with advice. You'll get some really great advice on here, but will also get the people who think you should do it their way.

Oh, and w/the swaddling, do you have a swaddling blanket? The miracle blanket or the one they sell at BRU? Those worked wonders for me. A regular ol' blanket isn't going to keep them wrapped up tight like those blankets.

Good luck!!!

Not to harp on the swaddling tip but...we had a hard time with swaddling until we got the Happiest Baby on the Block VIDEO. It showed us how to do it better than the book and I was able to see the mistake I was making and swaddle better so that my baby couldn't wriggle out. I requested the video through my library and it was one of the best things I did...

Have you tried white noise like a womb sound or heartbeat? They have them that are cry sensitive and start the sound when they fuss. My son uses a cd that he has had since was a baby even now, every night, and he is 3 1/2. I used to baby sit for kids who were 5 using theirs and they were always out by the 3rd song because it is so routine!

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