Nutrition: Myself, Meijer

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7 answers

GFCF (Gluten Free/casein Free) (Wheat Free/dairy Free) Diet Tips

Hi All: I am reading through info on putting my son on the GF/CF diets and am looking for a good place to purchase products. I have been in Trader Joe's and Wild Oats and although Trader Joe's has better pricing they dont have much variety. For a box of casein free chicken nuggets it's 6.99 at Wild Oats. I have bought him rice milk, the special cereals, bars and a few cookies and it was over $70!!! Anyone have any tips, tricks, etc. to save a litte money on this diet? Thanks

Bottle & Breastfeeding

31 answers

Reduced Milk Supply

When my daughter started eating cereal three times a day (at about 5 months) she started nursing mainly right before bed and at 5 am. She might nurse for 5 -10 minutes about 1/2 hour after eating cereal just for a snack, to make sure she's getting the nutrients she needs, and to help calm her down for a nap. My problem is that because of this reduced nursing my milk supply has reduced dramatically to the point where if I pump I only get 1/2 oz at a time. I would like to mix her cereal with breast milk and also since I work full time...

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