I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet.
Most important - cut sodium and trans fa...
My mom has been diagnosed with high cholesterol. She has been taking a low dose medication which has been effective. She does not, however, want to be on meds for t...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
Hi ladies!
You have always been so helpful and I thought I'd again ask for you input. I recently had my year check up (a bit late like 1 1/2 yrs from last) and I g...
My dd has to go gluten-free for several months (not celiac, but autoimmune and other medical issues that the dr feels might respond to gluten-free). I went to Whole ...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
Hey mamas (and daddys) I'm trying to find someone honest & reputable to help us curb our debt. We have a couple of credit cards and our debt is not as bad as it cou...
Hi ladies! My 2 and 3 year old sons were born 13 months apart and my body didn't have much time to recover in between pregnancies so I'm left with a lot of belly fluf...
Have you tried Atkins? What are some Atkins friendly foods, recipes, snacks that worked for you? Is there an Atkins friendly way to eat Chips and Salsa? lol Gotta...
Hi Everyone!
I know people may be sick of these questions but we are trying to plan a trip for our anniversary in September. We would probably travel in August or...
