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Frustrated by Lack of Weight Loss
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been going to the YMCA to work out since she was 6 weeks old. I am doing about an hour to an hour and a half of cardio (treadmill walk/run, cross trainer, etc--I rotate) 4-5 days/week on average, plus some weight training. I also limit my soda intake to 1 or 2 on saturday and/or sunday (my "treat") and stick with water and milk during the week. I have cut out my evening bowl of...
