I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
I've been working with this woman for a couple of years. Lately it's like jr high girl antics..when i walk by her she does eye rolls. Never any witnesses of course....
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...
I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenn...
We're looking for a DVD to encourage our 2 1/2-year-old daughters to run, dance, jump, stretch, etc. on rainy days this summer, when they can't play outside. We tried...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
