10 answers

Seeking Advice on Navigating Soy Allergies

My daughter was just recently diagnosed with a moderate intollerance to soy. To my horror, I have discovered that most products contain some form of soy product ...soybean oil, soy lecithin, soy flour. I was told that she shouldn't have, the obvious, soy milk, soy sauce, tofu ...but are these other soy bi-products potential hazzards??? And, if so, what do I feed my child?!?!

What can I do next?

Featured Answers

Hi C.,
My son was found to be allergic to milk, soy, and peanut when he was 18 months old (although we knew something was going on by 6 months). The soy is very hard to avoid, but the lecithin did not present a problem-esp. if it's the last ingredient (probably meant the production was done by coating the pan so the product didn't stick). Also they say soybean oil is not allergenic (we still avoided it as much as possible). If you have not yet been, visit the Food Allergy and Anaphylaxis Networks website www.foodallergy.org Join and get a newsletter (they have lots of recipes), or buy an allergy friendly cookbook (they sell one that has lots of baked goods, and talks about the 8 most common food allergies and what's to be avoided). Just as an additional FYI, Robbie was able to eat Teddy Grahams, graham crackers, keebler snack sticks, and tons of other things. If you'd like me to talk more, let me know.
M.

2 moms found this helpful

More Answers

C.,

First, double check if it's an allergy or an intolerance. If it's an intolerance, you may just need to avoid products that have a significant amount of soy. If it's an allergy, you need to avoid any amount of soy. An allergy and an intolerance are very different things. Also, how old is your daughter? If she's very young, she may outgrow it. My daughter outgrew milk and egg allergies but kept her peanut and shellfish allergies. Regarding soybean oil, I've heard that oils processed in the US are heat refined and therefore there is no protein left which makes them safe. But even so, I don't give my kids peanut oil because there are alternatives. Again, check with your doctor. A good resource is www.foodallergy.org.
L.

3 moms found this helpful

Hi We're dealing with a dairy intollerance and it's sometimes a drag. Some sites that have been very helpful are: http://www.foodallergy.org/ and http://boards.babycenter.com/n/pfx/forum.aspx?webtag=bcus.... It's nice to have the support of other moms on the babycenter board. Plus, you'll find that there are moms on the board that have multiple kids with multiple food allergies and you'll feel like what you're dealing with is nothing compared to what they are up against! Good luck!
K.

2 moms found this helpful

Hi C.,
My son was found to be allergic to milk, soy, and peanut when he was 18 months old (although we knew something was going on by 6 months). The soy is very hard to avoid, but the lecithin did not present a problem-esp. if it's the last ingredient (probably meant the production was done by coating the pan so the product didn't stick). Also they say soybean oil is not allergenic (we still avoided it as much as possible). If you have not yet been, visit the Food Allergy and Anaphylaxis Networks website www.foodallergy.org Join and get a newsletter (they have lots of recipes), or buy an allergy friendly cookbook (they sell one that has lots of baked goods, and talks about the 8 most common food allergies and what's to be avoided). Just as an additional FYI, Robbie was able to eat Teddy Grahams, graham crackers, keebler snack sticks, and tons of other things. If you'd like me to talk more, let me know.
M.

2 moms found this helpful

It's tough. You're right about alot of products containing soy. You can see if your daughter can handle some products that contain minimal amounts of soy, but I'd ask your pediatrician first. Sometimes if it's the last ingredient on a long list of ingredients there is like only a small percentage in the product. Other than that you can try to feed your daughter fresh foods that aren't packaged. Many breads that are baked fresh do not contain soy. If you have a health food store or Whole foods you can ask about different products that they may carry that are soy free. Good luck and hopefully she will outgrow the intolerance.

1 mom found this helpful

You're going to have to avoid using vegetable oil as well, because it's made with soy beans. You should be able to stick with corn oil or canola oil, or better yet olive oil unless you're baking. My best advice is to read the ingredient labels on EVERYTHING. You're also welcome to visit a board I host on BabyCenter called Cooking For Your Family. We have several members that post whose children or spouses have severely restricted diets and they post asking for specific types of recipes and they share their own restricted diet recipes. You're welcome to lurk and post as much as you need to, and there are also some boards for children with allergies as well.

Cooking For Your Family (my board): http://boards.babycenter.com/n/pfx/forum.aspx?webtag=bcus...

Food Allergies BB: http://boards.babycenter.com/bcus9266

1 mom found this helpful

hi christine... it is challenging to find products without soy, but if you go to a healthfood store, fortunately they make many rice based products that you can use. you will be able to find cereals, crackers,breads,pasta even rice tortilla chips. i did a month detox that included eliminating soy so i understand your challenge of finding non soy products. good luck!

B.

1 mom found this helpful

Hi C.,

Soy allergies are difficult. I'm almost 36 and found that I have a soy, nut and carrot allergy. Soy is in LOTS of processed foods. I'm becoming creative in the kitchen:) I make my own bread (with the help of a bread machine), pizza dough, use a lot of fresh fruits and veggies. I found a product called Quorn that makes "chicken like patties and nuggets" soyfree... There is an ice cream or mousse from Sara Lee which has no soy, smuckers chocolate sauce has no soy and either does Redi whipped cream, so there's a treat:) Some puddings have no soy, most cheeses, meats. Make sure you check shrimp, because sometimes they dip them in soy-based preservatives. Tuna is also in soy/water. Try to find the tuna in olive oil-it's still out there, just not as common.

My allergist said I could have soy oil and Lecithin, but I haven't yet... more fear-based. I'll try it sometime.

OH, Chili's restaurant actually has a variety of allergy-free foods:) Soy, nuts, etc... I understand the difficulty of not being able to go to out to eat and was excited to find this info out:)

I wish you and your daughter all the best with this food allergy. I sure hope she out grows it! :)

Best wishes,
M.

Hi
Maybe talk to a nutritionist. Boy that is a tough one. Good luck.

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