L.F. asks from Littleton, CO on April 27, 2008
Seeking Advice on Getting My 9 Month Old to Sleep Through the Night Again
My 9 month old son has always been a great sleeper, that is until about one month ago. We have always put him to bed still awake and he would fuss a little bit, but fall asleep in no time. And he would sleep a solid 8 hours at night. For the past month, like clockwork, he wakes at either midnight or 2 am and wants a bottle and will not go back to sleep unless we hold him until he falls asleep. I have tried feeding him cereal before he goes to bed and that only seems to make him wake at midnight. I have tried waking him up a bit before 10pm and giving him one last bottle, but he still wakes up. We have also tried letting him wake up and cry for 10 minutes to see if he will just fall back to sleep and his cries just get louder and louder. Any advice anyone has is really appreciated.
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J.S. answers from Salt Lake City on April 28, 2008
The method described by Tanya W has worked wonders for me as well. I agree that at 9 months, waking up is not about being hungry. Just to add an additional thought, I had a hard time waiting & listening to my baby cry for 5 whole minutes the first time. I started at 2 minutes, went in & comforted & then left for 3 minutes & went up in one minute increments each time. The time in between doesn't really matter - the important part is that the intervals increase each time. I do it if my kids cry going to bed, or for naps, or any time they wake in the middle of the night. It doesn't take long before they stop crying in the middle of the night & they just go back to sleep by themselves if they wake. Good luck!
L.L. answers from Salt Lake City on April 28, 2008
Hi L.
My daughter is 16 months old and has always been a very good sleeper as well. But every once in a while, she'll go through a phase where her sleeping habits temporarily go off track. (This last one was almost a month.) When I would go in, she'd stand up and want me. No matter how many times I'd lay her back down, she'd get back up and get more and more upset. So I would pick her up with her binki and blanky, and we'd go lay on the couch (not the bed. I did not want to get into that habit). She'd still be so tired that she would just lay on my chest and fall back asleep so I could lay her back down in her crib. Even though it was frustrating,it seemed to work. Plus, I'd still get to lay down as well. . .sometimes I even fell back asleep with her on me. That might be something you want to try rather than giving him another bottle. Again, this should just be a phase, so be patient, and he'll get back to the way he used to sleep. Good luck.
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A.S. answers from Denver on April 28, 2008
I completely agree with Amitra S.
She said "It's been my experience that this sort of thing goes in phases. Most of the time, my son will sleep through the night with no problems. But every once in a while, he will go through a "phase" where he will wake up in the middle of the night. My advice is to not give him a bottle, but to hold him as much as he needs. Check to see if he's teething -- he may be in pain, and that's why he's waking up. Hold him as much as he needs it -- but put him back in his crib if he starts wanting to play."
I remember so many times being so worried when my LO's sleep habits would change. Al always thought that it would be like that forever and I would start obsessing about how to "fix" it. She would almost always revert back in a few weeks. Maybe try giving your baby some Tylenol tonight, in case he is teething, and see how things go. Hang in there!
L.L. answers from Salt Lake City on April 28, 2008
Hi L.
My daughter is 16 months old and has always been a very good sleeper as well. But every once in a while, she'll go through a phase where her sleeping habits temporarily go off track. (This last one was almost a month.) When I would go in, she'd stand up and want me. No matter how many times I'd lay her back down, she'd get back up and get more and more upset. So I would pick her up with her binki and blanky, and we'd go lay on the couch (not the bed. I did not want to get into that habit). She'd still be so tired that she would just lay on my chest and fall back asleep so I could lay her back down in her crib. Even though it was frustrating,it seemed to work. Plus, I'd still get to lay down as well. . .sometimes I even fell back asleep with her on me. That might be something you want to try rather than giving him another bottle. Again, this should just be a phase, so be patient, and he'll get back to the way he used to sleep. Good luck.
S.T. answers from Salt Lake City on April 28, 2008
We had the same problem only at seven months. We did the Ferber method. He has a book called solve your childs sleep problems. Worked like a charm.
J.S. answers from Salt Lake City on April 28, 2008
The method described by Tanya W has worked wonders for me as well. I agree that at 9 months, waking up is not about being hungry. Just to add an additional thought, I had a hard time waiting & listening to my baby cry for 5 whole minutes the first time. I started at 2 minutes, went in & comforted & then left for 3 minutes & went up in one minute increments each time. The time in between doesn't really matter - the important part is that the intervals increase each time. I do it if my kids cry going to bed, or for naps, or any time they wake in the middle of the night. It doesn't take long before they stop crying in the middle of the night & they just go back to sleep by themselves if they wake. Good luck!
N.P. answers from Salt Lake City on April 28, 2008
Just offering empathy here... my son does the same thing. Maybe it's a phase. We tried to let him cry for a couple of hours and he fell asleep. It worked for a week, but now we are worse than before. It's like he feels like his crib is a punishment and he hates being in it. He's always screaming now. SO.. I'm not a fan of the cry it out method. I'm buying the No Cry Sleep Solution book. Good luck to you too!
K.G. answers from Grand Junction on April 28, 2008
I have the book "The Baby Whisperer Solves All Your Problems" and the BEST advice I got from this book was the Pick Up/Put Down method. It solved my then 10 mo old son's sleeping issues in 3 nights. Truly amazing.
S.T. answers from Casper on April 28, 2008
hi, i made the mistake of just putting my son to bed with me, and he is now 5 years old and still come to bed in the middle of the night. i would suggest leaving him in the crib and maybe rub his back or sing to him, it will probably take a long time maybe 6 months or something, but if you dont want him to end up in bed with you that is my suggestion. good luck.
A.S. answers from Denver on April 28, 2008
It's been my experience that this sort of thing goes in phases. Most of the time, my son will sleep through the night with no problems. But every once in a while, he will go through a "phase" where he will wake up in the middle of the night. My advice is to not give him a bottle, but to hold him as much as he needs. Check to see if he's teething -- he may be in pain, and that's why he's waking up. Hold him as much as he needs it -- but put him back in his crib if he starts wanting to play. Oh -- and only go in to comfort him if the crying is "wide awake" crying -- otherwise, wait the 10-15 minutes to see if he soothes himself back to sleep.
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