39 answers

Post Pregnancy Breasts

Anyone else out there feeling self conscious about their post pregnancy breasts? I went from a happy 34B (pre pregnancy) to almost falling over in laughter when the lactation consultant measured me for a nursing bra at the hospital...34DD! These things looked ridiculous on me! As we all know, the perk of getting bigger boobs doesn't last long and the toll of going from a B to a DD (almost overnight once my milk came in) took a toll on me. I am so self conscious now. My boobs are smaller then before, I can no longer fill my B cups, but haven't bit the bullet yet to go out and by A's or get measured at the store. And it's not just that they're smaller, they look like deflated little bean bags with stretch marks. It was just recently I realized I had stretch marks too... for the longest time I thought it was the crease of my pj's or bed sheets leaving a mark, because low and behold I can sleep on my stomach again! But no, they're stretch marks. I guess my question is, have any of you thought about or got implants? The thought of surgery in general has always scared the daylights out of me, but now I'm curious about it. It's not that I want to strut down the beach in a bikini with DD's, I just want to feel "normal" again. Any one else have similar feelings?

9 moms found this helpful

What can I do next?

So What Happened?™

I want to thank everyone for the great responses. The quantity of responses was quite enlightening and I found it therapeutic to read them all! So thanks for sharing your stories, your advice, and letting me know I'm not alone. So if I may, here's my editorial on bras....
I have since gone out on my own to get measured and buy new bras. Yes, it does feel better to put on a bra that actually fits and yes they are all "push ups". Now that I think of it, all the bras in my size seemed to be "push-ups"... the bra makers are no dummies! I found the BIO FIT bra at Victoria's secret to be awesome, the most comfortable and best fitting bra I think I found to date. But they were expensive, $45.00 each, ouch! I then went to JC Penney, and I was pleasantly surprised at the bra selection there. I found the Maidenform "Dream bra" to be almost identical to the BIOFIT at Victoria's Secret. And of course the price was better at $32.00 each, AND all the bras were buy one get one 50% off. Also, JCP had red, not so at VS. (I also know that Kohls carries the Madienform line and they have great prices to, though I did not shop there at this bra outing.) So for now, I am one baby step better about post pregnancy boobs and happy about the way my new bras fit. I look forward to one day looking in the mirror (sans bra) and liking what I see, implants or not. The one question I'm left with is: what the heck are we supposed to do with all our old bras? Can't throw them away and have them forever in a landfill, can't donate them as used clothing…can we? Next Post: What to do with old bras?
Thanks again everyone!

More Answers

I know you've already "closed out," but I wanted to share my opinion since you didn't get too many replies from people who've had implants. I started out with a very nice 34B/C, and after breastfeeding 3 kids was left with less than an A (and what was left was saggy, saggy, saggy). I debated, but finally chose the implant route. I didn't want porn star boobs, but just wanted to go back to what I had! Actually, I didn't even mind the size that much, it was the sagginess. When I went in for the consult, I asked the doctor if he could just do a lift without implants, but he said that doing a lift only would remove skin which would leave me even SMALLER. So, I went for the boobs. I got the second-smallest ones they had. I was going to go for the smallest, but he talked me into stepping up -- which in retrospect I kind of regret, as I am very short with a petite frame. My breasts now are virtually the same as they were before I had kids (with the exception of the scars from the lift, which are kind of a bummer). In any case, I am VERY glad I did this -- it really does make a difference in how I feel about how I look. In a perfect world, I guess I wouldn't be vain and it wouldn't matter, but oh well. Of all people, you would have thought I'd be the LAST one to do this -- I am a feminist and was always very adamant that women should love their bodies the way they are and that however a body ends up after pregnancy is perfect. Funny how life experience can soften our attitudes! I still strongly support every woman's choice, and would never judge anyone else's post-pregnancy body, but this was the right choice for me.

Whenever I hear a man criticize a woman's choice to do this, I think this: If every time a man's wife had a child his penis got smaller and saggier, you can bet your bottom dollar that not only would a surgery be invented FAST, but there would be absolutely NO stigma in getting one -- as a matter of fact, it would probably be covered by insurance!!! And you know I'm right :)

Good luck, whatever you choose!

7 moms found this helpful

I understand how you feel--I had a baby at 44 (my only) and my body just isn't the same. I was feeling bad, particularly about my breasts, which are fairly saggy. Someone else here mentioned the website, Shape of a Mother, which was helpful, but another site that made me feel better was 007b.com. It's mainly a pro-breastfeeding site, but it has a "body-image" section with a picture gallery of normal breasts. Just seeing all the different shapes and sizes made me feel so much better--it was a reality check. Most women don't have perfect, perky breasts like the ones we see in movies. I'm not saying you shouldn't try to change your body if you're truly unhappy with it. Just give it some time and think about how realistic your expectations are about how your body should look.

3 moms found this helpful

I can relate...I was a B cup before pregnancy, but after my son weaned at 14 months I'm now an A cup. I'm not sure how long you nursed, but if your son weaned recently your breasts will plump back up in some time. My lactation consultant told me that it takes a while for the fat to move back into your breasts. So be patient...and as hard as it was for me to get fitted for that A cup, I'm really glad I did. My boobs look great now!

1 mom found this helpful

I just found this web site and read your question. I nursed two children and like the others found it very rewarding to nurture my children. I would suggest exercise to help strength your muscles, it will do wonders for your sagging breast. Also someone mentioned to be sure and wear a bra for support at all times, this is very important. The stretch marks will get lighter, they also have cream you can use to lighten them. I also read recently that when you put your bra on to lean over, take each breast and pull to the middle to make sure your breasts are completely inside the cup. This not only makes your breast look nice but it makes your bra much more comfortable. Don't believe the old saying about your breasts sagging when you get old. Just keep the muscles tight with exercise and always giving them the support of a bra during the day and it won't happen. I'm 59 and my breast don't sag. Also you might consider giving your bras to a crisis pregnancy center. Most of the girls who go there are short on funds and would probably really appreciate having them. Enjoy your amazing little boy. They grow up so fast. My children are 28 and 24 and I have two grandsons, 9 and 7. Have a blessed day.

1 mom found this helpful

Are you finished having babies? If so and you want surgery, go for it. Some proceedures will make it imposible to breast feed (when they have to reposition the nipples). But I'd wait until I had finished child bearing. In the mean time go to a really good intimate apparel store and get fitted for the bra that will give you what you want without surgery. If you are in the Brookline/Newton area, I suggest Lady Grace in Brookline on Beacon street. They do a lot for women who are post mastectomy, so two deflated boobs will be a piece of cake.
Oh, and welcome to the Mamma Club, membership requirements are bean bag boobies and no waist!
Apu

1 mom found this helpful

Number one thing I recommend to women considering implants is are you finished having children? I do not recommend implants if you're planning on expanding your family for a couple of reasons: it's not a good idea to nurse with implants and your breasts will stretch even bigger with the implants and milk coming in the second time, so there would be even more damage to your skin (stretching etc). Go see a board certified doc that has a great reputation in your area. If you can come to Portland,ME I HIGHLY recommend Verne Weisberg, MD on St. John Street ###-###-####). I have been going to him for over 10 years for various "improvements" including implants. I recommend going over the muscle for implants, especially since it sounds like you have some breast tissue remaining, but he would be the best judge of that at your consultation. Getting implants was the best thing I ever did for myself and I've had them for 5 years. Good luck! S.

1 mom found this helpful

I've had 3 kiddos(now 10, 6 and 5) and am looking to have a lift and possibly a small implant (to fill them out a bit). If you are done having children, I say do whatever makes you happy. We only have one go around in this life, so enjoy it! If you want enormous breasts, go for it! If you want to flaunt your streatch marks and rock a push up bra, you go girl! Don't let anyone tell you what is right or wrong...you do what works for you and your family, always! PS- I had a girlfriend that had hers done and they looked fantastic and her self confidence sky-rocketed! We joked that those "friends" that judged her for it were just jealous they didn't have the you know whats to do it themselves! ; )

1 mom found this helpful

I just read your post and thought I would leave a comment. I have 2 kids that I had back to back. Before pregnancy I was convinced I had the perfect boobs.... pirky, size 36B/C, and "cute" nipples. After having kids my breasts weren't as full as before (I hate the word saggy), I had some stretch marks, and my nipples had gone from quarters to pepperonis!!! So, I went to a consultation with a plastic surgeon recently. I have decided to get implants put in (no lift, I don't need it)thru my nipples, and when this is done they will reduce the size of my nipples to pre-preggo size. I will be going in at the beginning of the year, and can't wait. Long story short, my advise is this: Do what makes you feel good about yourself. Trust me- plastic surgery will. Don't worry about what others think, it's you that matters. And after 5 1/2 years since my youngest child was born I still hate the boobs I have. It didn't get better on it's own, no matter how much I "worked out the muscles" at the gym. Good luck!!

1 mom found this helpful

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