13 answers

Post-pregnancy Question

My son was born this past March and he was 9 lbs. 4 oz. After a few months, I noticed my tailbone continued to be sore, especially when sitting. My doctor mentioned some type of surgery. I was wondering if any other moms had similar problems after delivery and remedies you might have. Thanks!

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Hi,

When my son was born, he broke the small part of my tailbone and I was sore for awhile and even now it can bother me if I'm sitting too long on a hard chair. The only thing my dr. did was to give me a "child's type intertube" to use when sitting. It helped because it kept my tailbone off the chairs and stuff. It was a pain carrying it around but it did help. Mine "wore off" after awhile with a few special exercises that he had given me later. Hope this helps.

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Mine too. I think they had me rocking back and forth right on my tailbone in labor. Driving hurt especially.

I used a cushion with a hole cut in it to relieve pressure on the tailbone when sitting. I had to carry it around with me, especially driving. After a month or so of this, it healed on its own. I would try that before surgery. I think I ordered mine online from a place called the "feelgood store"

Hi,

When my son was born, he broke the small part of my tailbone and I was sore for awhile and even now it can bother me if I'm sitting too long on a hard chair. The only thing my dr. did was to give me a "child's type intertube" to use when sitting. It helped because it kept my tailbone off the chairs and stuff. It was a pain carrying it around but it did help. Mine "wore off" after awhile with a few special exercises that he had given me later. Hope this helps.

Dear A.,
It is quite possible that you twisted your tailbone during delivery (or even when carrying your son while pregnant). It is quite common! Have you ever tried chiropractic? One (or more) chiropractic adjustments could put your tailbone right back in alignment (if that is what the source of pain was from) and allow you to possibly avoid surgery altogether!
I speak from personal experience. I have had chiropractic care (as needed) since 1993 and will always go that route first over surgery or meds. Plus, I have worked for several chiropractors here in the Richmond area.
You might well could avoid surgery (and all the negative side effects of it) by simply seeing a good chiropractor. The doctor's exam would tell if your need is chiropractically related. I would recommend Dr. Mike Wild (if you live in/near the west end or Dr. Michael Pollock (if you live in the southside or city).
Dr. Wild's office number is ###-###-#### and Dr. Pollock's is ###-###-####. Both take insurance.
As a last note, I have seen so many patients (when I used to work for these two doctors) come in for the first time, saying that they had had surgery and it still didn't fix the problem, but, later, when they started chiropractic care, it did (solve their problem). I highly recommend you go that route first!
I hope you get the relief you seek without meds or surgery! :)
Blessings!
J. F.

I also had a pilonidal cyst, which required surgery, but mine was years before I had my son, so it might not be related to child birth, but just a coincidence that the symptoms started afterwards.

I severely bruised my tailbone during delivery, and had a hard time sitting for several months. Chiropractic adjustments and ice helped a lot, and fortunately, I didn't have to have the surgery.

Good Luck!
D

A.,
As a birth doula, I do have moms with this issue. If you were pushing in a reclined position it's very possible that you had a fracture or slightly dislocated your tailbone. I send most of my clients to chiropractors post partum and this takes care of it. Please feel free to contact me if you'd like a referal to a great chiropractor.
L. M.
Birtbliss- HypnoBirthing childbirth education and birth doula services

My cousin had the same problem after both of her pregnancies. She did not have surgery and hers eventually shifted back into place.

Hi A.

During my first pregnancy with my son who was also 9lb 4oz I had the exact same problem , I still have some discomfort now if I try to sit on the floor or a hard surface for too long , my son is now 5 and I have had 2 more babies since then & I must admit that the discomfort is worse during pregnancy. The best thing my Dr suggested to me was to fold a bath towel in half length ways , then roll each end up until you have a gap of about 2-3 inches , put the towel on a dining chair or on the floor and sit so that your butt cheeks are on each roll and your tailbone is central with the gap , I found this helped me ALOT , the pain is caused when the tailbone touches the surface of what you are sitting on. I did this for about 30 mins/day and when at work sat at a desk all day I took the towel with me and sat on it all day.

Hope this helps you.

K. H

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