No Egg Meal Planning

Updated on December 28, 2006
D. asks from Waukesha, WI
5 answers

Looking for input on meal planning to avoid all egg products. My son has severe egg allergy and I'm not sure that he can have egg substitute. Need Ideas for Daycare meals, I bring in food most of the time, as I don't know how the meals are prepared.

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L.S.

answers from Omaha on

You can try this website as well:
www.foodyoucaneat.com
You create a profile and it will only bring up recipes that are appropriate for your allergy type. Good luck with your search.
L.

2 moms found this helpful
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J.F.

answers from Rochester on

I found a nice site that helps parents with menu planning for kids with allergies: http://www.kidswithfoodallergies.org/recipes.html

Another thing you could do is look into Vegan cuisine. My friend is Vegan (no eggs, dairy, meat, etc) and she's always been able to find alot of recipes for meals. If I run into her, I'll be sure to ask her where she finds them and pass them on to you! :) Good luck!

2 moms found this helpful
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C.

answers from Minneapolis on

I have a 3 yr old that has been allergic to eggs since she was 1 yr old (along with wheat, nuts and fish). I have learned some good foods & recipes that she can have. We tried daycare this summer with her, but stopped this fall, so we got our first taste of having to pack lunches for school. It was quite interesting, so I can appreciate your dilemma. I'd be happy to share what I've learned if you still need info/tips/ideas. Just contact me if you do.
Thanks,
C.

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C.K.

answers from Madison on

There are two egg substitutes out there that do not contain any egg in them. One is called Egg Replacer and the other is made by Bob's Red Mill. I use both of them for baking. They don't really work for omelets or other "egg-centric" foods. Both are powders that you mix with water to equal one egg.

If you want any other info about vegan cooking, I'd be happy to recommend more sources. My household is almost completely vegan and thriving! There are great cookbooks and web-sites out there. I can be contacted at ____@____.com

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M.T.

answers from Eau Claire on

At the day care I worked at you had to fill out a forum saying what they cann't have and they would make sure that they didn't get it. But I was thinking you could make like mac and cheese or stuff like that.

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