15 answers

Is 2.5 Too Early to Give up an Afternoon Nap?

My 2.5 yr old has suddenly started fighting her nap tooth and nail. She was always a great sleeper and never minded taking her nap. In fact, she really seemed to love it. Now, things have changed and she is more interested in playing with her older brother and not missing any action. She seems really tired though in the afternoon which can lead to meltdowns or getting hurt.

I can try some "down time" but that's hard since she's incredibly active and hard to pin down when awake.

That said, should I continue to try to enforce nap and assume this is a phase or is 2.5 not too young to stop napping? Her bother napped until he was 3.5 so seems early to me. I should note she is in bed by about 7:30 and up no later than 7a.

thoughts?

btw I should also mention I do have a very established routine, i.e nap time and bedtime so I don't think that's the issue. And I have tried working through it for about a week now (including putting her back to bed or at least in her room up to 10 times in one afternoon) to no avail. She gets increasingly upset and cries which I don't think is the right direction to go in. I also have a 4 month old who sleeps at this time and it's been waking her up which is the larger problem.

Based on the answers I've received so far, I think quiet time in the afternoon and maybe an earlier bedtime might be the answer. It shouldn't be too hard since it's darker earlier now. I think she'd outgrow the nap either way in another 6 months so we may just have to work through this rough patch.

What can I do next?

Featured Answers

My oldest son napped until he was almost 5, so when my younger son started stopping at 2.5, I was NOT amused (they are 2.5 years apart). What I soon realized, however, is younger son didn't want to MISS anything. Yes, the first couple of weeks were rough, but he also realized that he wasn't missing ALL that much, and would fall asleep on the couch (or even take himself up to his room and fall asleep) a couple of days a week. He was also usually good for a nap in the car if we went somewhere on the highway, and I could generally transition him in to the house and put him on the couch to finish out a nap.
Once we got through the transition period, it was NICE to not be pinned down to my house every afternoon!
HTH!

More Answers

No, my oldest child, my daughter, stopped around that age too. It may even have been an little earlier. If she did take a nap, she wouldn't go to bed a a decent hour... Now my middle son, napped until first grade, and that's only because they don't nap at school in 1st. My youngest stopped around 2.5 years too.
Hang in there momma!

1 mom found this helpful

I think it's too early to stop naps. My son is 2.5 and if he doesn't nap, he becomes a terror by late afternoon. Try telling her that even if she doesn't nap, she has to stay quietly in her room during naptime. that way, b/c she can't play with her brother, she may end up just falling asleep.

Sometimes you don't have a choice! Sometimes they just won't nap anymore but then you could implement "quiet time" and sometimes they'll fall asleep from there. It's a difficult transition time.....

My oldest son napped until he was almost 5, so when my younger son started stopping at 2.5, I was NOT amused (they are 2.5 years apart). What I soon realized, however, is younger son didn't want to MISS anything. Yes, the first couple of weeks were rough, but he also realized that he wasn't missing ALL that much, and would fall asleep on the couch (or even take himself up to his room and fall asleep) a couple of days a week. He was also usually good for a nap in the car if we went somewhere on the highway, and I could generally transition him in to the house and put him on the couch to finish out a nap.
Once we got through the transition period, it was NICE to not be pinned down to my house every afternoon!
HTH!

none of my kids have taken naps past this age unless heavy traveling where they are over stimulated. My kids do sleep 12 hours straight at night though

My daughter stopped at about that age (my son was later, almost 4). I kept trying until she was 3. Only about 1 time per week would she fall asleep. The rest of the time, she would play quitely for 30min or so and then get back up :(
Sorry........

At 2.5, a child is usually napping later in the afternoon. No longer at 12 but closer to 2-3 to go down for a nap. So, if you haven't already, more it later.

Most kids fight their naps aropund 2.5 and later. However, I think most people give up on naps too early. I think most kids NEED that sleep,even just an hour, until almost 4 and some later. So, I urge you not to give up yet. Sleep is SO important.

Yes. It is WAY too early. They need naps to get the required amount of rest time. As they get older their bedtime naturally goes to a later time.

Once she starts school she will have nothing but trouble because they still lay down in pre-K and Kindergarten. They give up the nap time after Winter Break usually in the K class but they much still have quiet time so I would keep making her lay down and stay with her until she goes out each and every day.

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