21 answers

How Do I Get My 6 Month Old to Sleep Through the Night? - Cranberry Township,PA

My daughter will be 6 months old next week and she is still not sleeping through the night. We put her to bed between 8:30 and 9:30 and she always wakes up around 2am ish--give or take. I have tried to let her go and see if she'll self sooth herself back to sleep but she hasn't yet. How long should I let her cry before going in to her and feeding her? I feel like I have tried everything, and I am desperate to sleep through the night just once. Any feedback will be greatly appreciated.

What can I do next?

So What Happened?™

Thank you for all of the great responses! After reading everyone's suggestions I have realized that I might have to change my expectations a little. Our daughter is still breastfed and on rice cereal twice a day. It has really helped to realize that breastfed babies often don't sleep through the night like formula fed babies. I thought there was something I was doing wrong but other mom's with breastfed babies seem to have had similiar experiences.
Just reading the responses has allowed me to accept where she is at and have a lot more patience. I have realized that if I am going to commit to breastfeeding as long as I can, waking up at night is something that I am willing to live with.
Breastfeeding is a very personal decision, and for me and my daughter it is deffinately the right one.

Featured Answers

Hey K.,

Is she on any baby food or cereal yet? She just may need a bit more to eat before going to bed. She should be sleeping through the night by now. I've found that fussing I could ignore but all out crying, she really needs something if she is crying like that.

Good luck!

Hi, K., I have 4 children and I am a nanny. The best thing you can do is keep the lights low and don't interact with her too much at 2 am. Just feed her and put her back in her crib. You should always try to lay her down when she is still a little awake so she learns to soothe herself to sleep. In the mean time you should go back in and let her know you are still there. Just pat her and leave again gradually increasing the time you are gone. If you are breastfeeding, she might not sleep all night till she is 1. Good luck!

More Answers

My kids are 4, 6, 8, and 10 years old (not months, LOL) and sometimes they still don't sleep through the night! At 6 months? My kids never slept through the night at that age. In fact, I don't know anyone's children who were sleeping through the night so young, especially those who are breastfed. Formula-fed babies tend to sleep a bit more, but at 6 months, it seems a bit much to expect them to sleep all night long. Don't worry, this too will pass!

Not to be negative, but my daughter is 3 years old and still doesn't sleep through the night every night. She still often gets up around 2 or 3 a.m. and comes over to our room. We used to get up, get her a drink, and put her back to bed in her own room because that's what everyone said to do. However, that could sometimes take up to an hour when both my husband and I were exhausted because we both work full-time from when she was 6 months old. Now we keep a blowup bed on our floor and she'll just go back to sleep in our room. Now obviously, you can't do that with a 6 month old, but I just wanted you to know that it's probably nothing you are doing wrong, that in my opinion, some kids just don't sleep through the night. Do whatever it takes to get her back to sleep as quickly as possible so you can go back to sleep and be more refreshed in the morning, especially if you are working part or full time. Crying it out never worked for us.

Try putting her to bed earlier. She's probably overtired/overstimulated and her brain can't settle down into the deep sleep she needs. My daughter is 7 months and she goes to bed between 6 and 6:30 every night. She usually sleeps until at least 6am. It took me months of struggling every night for hours to try to get her to go to sleep to realize that I needed to put her down before she was overtired. I'm not sure what your feeding schedule is like but my daughter has a 6-8oz bottle 4 times a day and 2 solid meals....that should be enough to hold your baby through the night, and she shouldn't need to eat at 2am. If you are nursing her needs may be a little different, and you may want to try supplementing with a bottle for her last feeding. Good luck. You are not alone in the chronically sleep deprived department. You have to just remind yourself that this is only temporary, and eventually she will sleep through the night.
J. W

Hi K.

I feel a little like my babies were odd, that both started sleeping at least 6-7 hours through the night between 7 and 9 weeks. That lengthened to 12 hours somewhere around 6 months. Mine were both formula fed though and many people say that formula takes longer to digest which is why the babies seem to sleep longer. My pediatrician told me that as long as they were getting the appropriate amount during the day that around 4-6 months was when they did not need a middle of the night feeding anymore - consequently this was also the time that they both started waking more often because they weren't sleep trained. I did what most Mom's do and rock them and then put them in the crib asleep. I used a cry it out method at this point to teach them to fall asleep on their own and it worked like a charm for us.

I used the book Healthy Sleep Habits, Happy Child with my daughter. Brenna is 11 months now. The book says that nightly feedings are okay until 9 months. If you think she is hungry go in and feed her but don't speak to her or get her excited. Also try moving her bedtime earlier. Brenna ate during the night untill about 8 months and now she sleeps from 7pm until about 6:30 am.

I think it depends on why she's waking up at that time. My second baby was hungry in the night and I would give in to the nursing until she was older and realized that she shouldn't need to be eating so frequently still - it had become a bit of a habit. I would feed her a very hardy baby cereal for dinner and then at bed time nurse her to sleep and she would sleep through the night.
Good luck!

2 of my three children did not sleep through the night.

My youngest still wakes me up every night.

Different children do different things. I don't feel that 6 months many babies are sleeping straight through the night. IMO seems against nature.

We had terrific success with a version of CIO called the Sleepeasy Solution by Jennifer Waldburger. It is excellent for any sleep situation you will encounter. My daughter was 5 months when we sleep trained her and she still sleeps 12 hours a night at 8 months. Please check it out- It is an easy read and very simple to follow. Even if you don't use the plan, it is an excellent resource.
Best of luck!
R.

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