C.T. asks from Ashburn, VA on October 14, 2008
Help with Pain and Cessation of Breastfeeding
Hi, I'm editing my original question, as I'm getting helpful responses, but not to what I really need suggestions on.
My son was breastfed exclusively for the first year. Two weeks ago, he weaned from me and since then I've been pumping twice daily to ease my supply down. I decided that I was tired of pumping and wanted to stop entirely, so for the past two days I have not pumped. I did the same with my first son and had two full weeks of breast discomfort. I was hoping to avoid feeling the same way this time around.
Any suggestions on reducing the discomfort after cessation of breastfeeding? I've heard of cabbage leaves, sage tea, compresses, etc, but has anyone else done anything that is helpful?
Thanks,
C
C
2 moms found this helpful
So What Happened?™
Thanks for all the great responses.......I'll keep you all posted :)
Featured Answers
M.W. answers from Washington DC on October 16, 2008
J.B. answers from Washington DC on October 15, 2008
this is probably not what a doctor would recommend, but I cut back on my fluid intake and veggie intake for about a week, which made a big difference, and then took hot showers or used warm washclothes when it got too bad. I self-expressed a tablespoon or so of milk when i couldn't handle it, but the "too full" feeling only lasted a few days for me.
More Answers
E.T. answers from Washington DC on October 14, 2008
You are not just supposed to stop. You are supposed to gradually reduce the feedings. Otherwise, you not only can get engorged, but get plugged ducts and an infection.
Slow is best. Reduce one feeding at a time.
Otherwise, you will likely need to pump off a little to reduce pressure. Warm showers help. I have heard cabbage leaves help too.
A.G. answers from Washington DC on October 14, 2008
My big problem was getting blocked ducts when I didn't empty the breasts enough. Soy lecithin can help that.
T.C. answers from Washington DC on October 15, 2008
I didnt try anything like cabbage or anything, but I found that pressure on my breasts like a tight sports bra/ ace bandage etc really helped. When they became somewhat painful, I would just take a hot shower to ease them a little. It took about 4-5 days from what I remember. Good luck! I did it cold turkey and it wasn't so bad!
J.G. answers from Washington DC on October 15, 2008
Don't discount the cabbage leaves until you try them. It worked for me when my DD decided she didn't want to nurse anymore.
D.K. answers from Washington DC on October 15, 2008
Hot showers, they have the benefit of making you let down without stimulation. If your breasts get stimulated in any way, it'll only prolong your agony, but letting down without stimulation will ease your swelling without compounding the problem.
Another thing to think about doing is taking some Sudafed. It had the effect of almost drying my milk up when my son was only a few months old and I was normally producing enough to feed him all day and pump several bottles too. I had to fight to maintain my supply when I was on that medication. Maybe it would help.
Other than that and what you've already tried, I don't have any suggestions. This is just one of those things that we girls have to generally suffer through with a minimum of effective treatment options, like cramps.
L.G. answers from Washington DC on October 15, 2008
Spirit of Camphor rubbed topically
A.F. answers from Norfolk on October 17, 2008
i just take hot shower when it got too bad and then express by hand, only until the discomfort had subsided, and continue expressing by hand or machine, only till the engorgement is down but no more because your telling it to keep making, the more you take ...do until you are taking less than the previous times .. and so forth.
oh yeah and dont forget to keep that secure bra on just about at all times because the gravity will pull the milk down.
A. f.
S.W. answers from Washington DC on October 14, 2008
C.-
Did you just stop cold turkey? I bf'd both of my kids and never had that discomfort when stopping. What worked for me was to gradually cut out a feeding, about one a week. I got them down to once in the morning and once before bed. Then I cut out the morning and lastly I stopped the before bed one. If I recall correctly, with my first dd, I had one day after stopping where I felt "full", but not uncomfortable or in pain. With my 2nd dd, I had just cut back to the once a day before bed feeding when we had an evening wedding to go to. She ended up going to bed before we got home and did it w/o nursing, so at that point I figured we were done. I didn't have any uncomfortable feeling or pain after that time either.
I don't know if you tried to slowly wean your baby or not. I think it would be easier to do it gradually over a few weeks rather than in just a couple days. If you did indeed try to do this over an extended period of time and are still in that much pain. I'm not sure what to tell you. :o\ I'm sure that more great advice will be on it's way from all the other moms here shortly. :o) Good luck!
Email