C.R. asks from Dallas, GA on March 20, 2008
Getting Depressed . . . .Update :)
I have the sweetest, happiest, healthiest baby girl so it pains me issue a complaint. Yet I have to admit that I am borderlining on depression. Other than my husband, I do not have a healthy support system and sometimes I just feel alone. I cannot relate to my closest friend anymore, as a matter of fact, our relationship has become wierd.(we were co-workers befor I became a SAHM) and She's my baby's godmom, but she has only visited us a few times since the baby was born(and those visits were awkward). I reached out to my mother, whom I already have a horrible relationship with, but she began nagging me about when I'm going back to work and sort of insinuating that I should be making better use of my time. I just feel like I cant do anything right in her eyes. Sometimes I just want to write her a dear John letter and hope she'll go away. Trust me, I've confronted her but it falls on deaf ears. This is a woman who responded to my pregnancy announcement by saying "Gee, you really should have lost weight first!" The list goes on. I know that I'm suffering from a lack of healthy relationships but I don't know how to get on the right track. Ladies, please do not feel as if you need to solve this for me, I just needed to get this off my chest. I'm taking medication for anexiety/depression but this medication does not create happiness, it simply helps you enjoy happy times.
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So What Happened?™
Hello Ladies. Shortly after I typed up this request last night, I arose in the middle of the night to delete it because I felt ashamed. Well I could not delete the request. Much to my surprise, when I woke up this morning I had tons of responses. That alone cheered me up. I want to say thank you to everyone who responded with concern and advice.
NOW FOR THE GOOD PART
3/21/08 All day I was still feeling a little bummed out and even starting to feel sorry for myself. Then, out of nowhere my kid sister (17yrs old) gave me a call and said "hey, can I come over and hang out with you?" I knew right then, that God was sending her my way. Although she is young, I was able to have a brief heart to heart with her and she totally felt my pain. She cheered me up and hung out with us(Me, Hubby and Baby) for most of the evening, just hanging out and being silly(I'm 34 by the way). She also offered to spend the week with me while my husband is away on business. Praise God! Her presence really brightened up our home! It's just so nice to be around someone who loves you.
3/23/08 My Mother invited us (me, hubby and baby) over for Easter dinner. Relunctantly, we went. We enjoyed a nice evening with them, watched a movie and headed home. I have to admit that they are sometimes nice to us, but the emotional environment in their home is really toxic. My husband and I have decided to pray about how to respectfully limit our contact with them.
03/24/08 (Final Update) My estranged girlfriend phoned me today. As it turns out, she needs me as much as I need her. We did not discuss the past, we simply decided to get together this Saturday and be girlfriends again.
I know that you ladies must have been praying for me and I sincerely do thank God for my connection with each one of you!!
Here's To Feeling Better and Taking it One Day at A Time,
C. R.
Featured Answers
J.K. answers from Atlanta on March 28, 2008
I totally feel ya on that.I have had that happen myself,but it will get better.Tell you mom to mind her own buisness,and good for you being a ____@____.com. I am one as well;its better for the child.stay strong .
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C.C. answers from Atlanta on March 21, 2008
C., I too went through much the same thing for several months. A neighbor mentioned a local MOMS Club chapter and took me to a monthly meeting. I joined the same day and have met some of the greatest friends ever! The website is MOMSclub.org, and you can search for chapters near where you live. The best thing you can do right now is get involved! The local groups have lots of fun outings, have playgroup every week, and lots of other perks. Hope this helps!
1 mom found this helpful
R.B. answers from Atlanta on March 21, 2008
I have been there, hope you feel better soon. As it is warming, it helps to get outside and take walks. just getting active and sunshine helps some. And realizing that you are getting depressed helps too. Good luck and feel free to email if you want to talk!
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More Answers
E.B. answers from Charleston on March 21, 2008
Hi-
I too suffer from depression (mine is chronic - I am 29 and have been dealing with it since my early teen years). I am also on medication, which helps me tremendously. You are right though - it isn't a miracle worker. It sounds like you may need to get out and meet some new people - girlfriends with babies? I am not from here, so I also had to "start from scratch" mingling with new people. As happy as you are being a mommy - (I too feel like the luckiest woman on earth)...It can be an isolating experience, especially during the infant months. I'm sorry I don't have any real advice to share - just know that you are not alone feeling this way. If I can be of any help whatsoever, please don't hesitate to reach out! ____@____.com
Best of luck to you-
E.
2 moms found this helpful
M.I. answers from Columbia on March 27, 2008
Hello, I am from Hawaii but live permanently in Spain. I am married and have two kids, 7 and 15. I am very aware of how you must be feeling since what you describe sounds very much what I went through after my daughter of 15 was newly born. I was an executive, making handsome money, but very far away from my family and friends at home and suddenly a full time at-home mommy, breastfeeding a colicky baby at that, although she was very healthy in every other respect. I felt like a winner and yet felt sad and estranged from the people that surrounded me at that time and too the friends that I had previous to the birth were suddenly off-standish with me...The best news is that you are doing the right things...reaching out, expressing yourself and feeling positive and happy with your child. Meds (and husbands!) can help but not in my case, they just made me feel groggy.
I really think that a positive attitude towards everything, even things that normally would be considered sad (my mother died tragically this summer and in her funeral mass my speach was based on this concept of trying to see the positive side and my bros and sisters just looked at me as if I were crazy!!)is the way to go. I also feel very sure that when the going gets rough the tough get going...so hang in there!!...The water always runs in the easiest course after the storm is through. Time and patience are the best remedies. Treat yourself well, eat sensibly, do a little exercise daily, treat yourself to something special just for you from time to time, try to feel the love of those around you instead of their shortcomings and I am sure that slowly but surely you will begin to feel better. Cheers!!
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S.W. answers from Savannah on March 21, 2008
Hey C.,
I am not and can not even began to solve this for you, but I will be praying for you.
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S.T. answers from Atlanta on March 24, 2008
I've gotten in on this a bit late because of family issues but thought I'd tell you that I'm thinking about you and hope you are doing better.
Your sis sounds awesome - ever thought she might be in a place in her heart that her still, small voice hears not only God's voice but yours, too? Has to be. Some people are naturally intuitive no matter how old they are. I've had babies that made my day simply by holding them for 10 minutes. To me, this is God in His purest sense during those 10 minutes and the unity of that moment connects in a very personal way.
Life is hard enough without having to second guess a person's intentions, especially if the person is a parent or family member. I know I had that problem for a long time until I met my husband. He has a General Patton way of thinking which is mostly strategic but, man! his words just makes a lot of sense! (ok, yeah, I said it! lol)
God is who He is. You cannot predict Him, you cannot change Him to your own desires, you cannot put Him in a mold or a certain set of values. You cannot make Him into something that He isn't (hence, you have different religions). He is who He is and your heart must stop putting limitations on God's choices for you or His ultimate desire for you to live the fullest life you can. You cannot make up God's mind for Him - that's HIS job and you're wrong if you second-guess Him. God isn't about anger or justification or reckonings. He's about love, power, strength and fairness. He doesn't send the tornado. He allows nature to be what it is to balance out the good and bad of nature. Same as He does for you.
God's gifts for you is Power and Strength. Power to believe that His Son works FOR you in your life. Strength to ACCEPT His gifts TO you and FOR you. This unity works well in the circle of life and you cannot change this unity. You did not create it - God did.
In my own life, I stand as a partner BESIDE my husband. I bend a knee to God to show my utmost respect/honor for Him and I bend a knee to my parents, who were sent to me by Him and because I love my parents enough to honor/respect them. My strength comes from my husband's hand who will take mine and bring me close to his chest. This man loves me because of my acceptance of who God allows me to be.
Because I have a mind of my own, I know I will never, ever live up to my parent's expectations of me. Why? Because I have a separate soul from my mom and my dad. I have a spirit that works with MY heart - not theirs. I have a communication with God that works for ME - not them. They have their own communication with God and I am not to interfere with it any more than they should with mine. Same with my husband.
Am I perfect? No. I am tender-hearted and I am a pleaser. Always will be. I can be hurt by words and actions. IF I let the words and actions into my heart and make them my own.
That's the key.
If you allow hurtful words from someone else to become YOUR truth, then you will be hurt. If your own spirit doesn't believe the words that someone is telling you but you accept it anyway, then it's your CHOICE to be hurt and you will be. You should NEVER allow anyone to tell you that you are less than who you BELIEVE yourself to be. You must accept who you are without any doubts - no matter the physical attributes or limitations.
Friends let you down. Family will, too. God never will because He will always allow you to listen to the Spirit inside you that tells you who you are and all you can be. Someone else's expectations of you will always be just that - someone else's. It's all about choice.
But when you accept His voice, those around you will see you re-invent yourself every day. You will be better, stronger and more willing to open your heart and mind to God's voice and to your own.
Ok, yeah, I'm long-winded but I my intentions are good.
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C.G. answers from Macon on March 21, 2008
Hi C.! Your story really touched my heart. I know how devastating it is to move to a new place and feel so lonely and depressed. My husband was active Army for 22 years. You have received some wonderful advice and suggestions from others on this website. I just wanted to add that sometimes we just have to be our own best friend! What I had to learn was to love myself before others could love me. And as another Mom put it, you do have the most important job on earth! There is not a job harder, more valuable, or more rewarding than being a MOM! But, at the same time, we still need the relationship with girlfriends! In the beginning, I was shy and it was even harder for me to meet new friends. What has saved me has been my Mary Kay business. It has been a wonderful avenue for me to meet new people. I now have friends all over the US because of my business, people I never would have had a reason to meet. It has allowed me to touch other lives as well. We all need to get together with girlfriends and have some pamper time, and usually our kids were in the next room having fun! Our son is now grown with his own children, but he tells everyone that it was great that his mom was at home with him growing up!
C., I pray that you will feel better really soon. I also wanted to say that sometimes medications for depression need to be adjusted from time to time. If you feel yours are not helping you, you should talk with your doctor, and even ask to see a specialist if you feel that is necessary. I know I have had to try several before we hit on the right medication. All our systems are different. I really wish the best for you. If you need a friend who is old enough to be your mother (you are the same age as my son!), please feel free to get in touch with me at ____@____.com! C.
1 mom found this helpful
A.W. answers from Atlanta on March 21, 2008
C.,
Try finding a moms group or maybe if you don't already start going to church. You can build great friendships with church. My family is my church. I have no one close by and my mother and sister are in Pennsylvania and we have a better relationship being so many miles apart then if they were nearby.
My son is 2 but I'm trying to lose weight and get pregnant, but if you in the Tucker area maybe we can meet for coffee or a walk in the park.
I work full time by Saturday mornings are great especially with spring coming. I plan on using Spring and summer this year to my advantage and being outside with my son every chance I get.
A.
1 mom found this helpful
M.H. answers from Atlanta on March 21, 2008
Hi C.,
You have gotten a lot of good advice here and I won't repeat it all. Yes, we all go through depression, especially after the birth of a baby. Friendships and relationships can not dictate your happiness though. They are an integral part of life but like someone said, there are seasons. Just remember the good times and go forward.
I do want to caution you about the meds. They have a tendency to turn on you when you least expect it. Anti-depressants and drugs of that nature have a common side effect OF depression, and other uncontrollable behaviors. They also have to be weaned off of because they are so dangerous to the brain.
Exercise, not for your weight, but for you mind. Exercise causes endorphins which alleviate stress and cause a feeling of contentment. It will help with general depression and also post partum will go away sooner...A good absorbable multivitamin will also help because it will balance your body.
Don't worry about anything but the baby now. Enjoy her and know that that is a relationship you will have forever. And nobody loves you like your kids love you!!!
God bless!
M.
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M.B. answers from Augusta on March 22, 2008
C.,
You sound like a really loving mom! You want to do what's best for your family and your baby and you want to enjoy this time. I know the feeling. Though I'm a mother of five now, my first was REALLY hard. Long labor, fussy baby, clueless husband and family far away. From the distance of nine years it seems obvious why and that I was depressed, but when your in the middle of it, it's really hard to see what there is to do. First of all, don't blame yourself(and don't look a baby magazines and think everyone else is blissfully happy staying at home with their babies!). Second, take time out, even in little increments. Hand the baby to your husband (even if she's screaming) and go to the store for 30 minutes or an hour. You will be amazed how even little escapes recharge your batteries. Your baby will be fine without you for short absences and you will be better for it. I don't know how supportive your husband is, but don't let him give you the "she wants you" look everytime the baby cries. You give her sooo much of yourself, and you need to insure your sanity to be a good mom. Take care and take heart that no matter what you feel, your not the only one who has felt it!!!
M.
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