C.C. asks from Midlothian, VA on July 04, 2010
Another Supernany Sleep Method Question
So after all of your help and thoughts, my husband and I met with our pediatrician and he told us hwe have to get out of our twins room at night. Staying in the room until they fall asleep is just causing a bad sleep pattern and the longer a sleep problem exists the harder it will be to break ( Iguess common sense rght?). So without saying Supernanny method that is essentuially what he told us we need to do. No talking, little eye contact and over a few nights the number of times will dwindle and they will be able to go to sleep on their own. So last night was night 1 (again). We tried this a few months ago but got too frustrated. My husband did it last night and it is my tuen tonight. Between the two of them he put them back into bed...117 times! They really thoguht it was a game and were laughing almost the whole time. Daddy finally did say, "Enough! stay in bed. It's bed time" around number 75-80, but that was it. My concern is, if they think it is a game, won't it ALWAYS be a game to them? What makes my doctor think this number of 117 will go down? If it is fun for them, why would that number decrease? Just imagining a lifetime of 117 returns to bed and it is not making me feel hopeful. Thoughts?
So What Happened?™
Wow...I never thought coming on here would get such rude responses from some of you. I will clarify. The boys are 29 months old. My husband did not quit after 117 times nor did we come up with that number. That is the number of times it took until they stopped getting out of bed. We do not have an extra room to separate them. Katie C, I am not sure where you came up with the idea that we are making it fun. We do not walk them back to bed, we do not talk to them, look at them etc. My husband stayed miraculously calm for that long because if you start to lose your cool and ignore them as you suggest after #5 then essentially we have given in and they have won. All I was asking essentially if this does work. They got out of their beds at 2 years old and we moved into beds. I can’t ignore them because I want them in bed asleep not playing off each other, crying and throwing tantrums. I appreciate you moms who are just being encouraging. Afterall isn’t that what this site is for? Wow. I have read other posts from other questions and some moms just seem to look for opportunities to criticize other moms. Now instead of feeling better in some cases you made me just feel angry that I reached out here. Anyway, thanks for those of you who actually read my post and offered some ideas, and encouragement.
Featured Answers
J.K. answers from Norfolk on July 05, 2010
I had a similar dilemma with my 30 MO daughter - I just continued to put her back to bed without saying a word - after a couple of weeks it did stop. She did go through the phase of thinking it was a game as well - but she soon found that it was not going to work. I never thought it was going to get better - but it did. Hang in there - I hope it works for you as well.
A.G. answers from Pocatello on July 04, 2010
yeah right now they might think it's kinda funny but once they realize night after night no matter how many times they get up that nothing cool is going to happen and they just get put back in bed it will get old for them. But honestly I remember hearing it could take a couple weeks for it to work. Now that doesn't mean every night will be 117 times of putting them in bed but it could take 5 or 10 times after 2 weeks or so. I know for my daughter the first night was the worst but after 3 nights she stopped coming out of her room. so good luck and stay strong!
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A.C. answers from Cincinnati on July 04, 2010
I don't know how old your kids are and I haven't read your other posts, but something my husband and I tried with our son was staying in the bedroom with our son, but every night moving farther and farther away from the bed until eventually we were in the hallway. It might be easier than just always putting the kids back into bed!
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K.C. answers from Washington DC on July 05, 2010
I do not want to sound harsh, to you or your children, but I am afraid that You and your Husband are the ones making it fun for the children. The idea of not talking to them, and escorting them back to their beds in silence is so it is not an enjoyable experience. It would be different if after they have been tucked in they have to go potty, or they genuinely need a little cuddle or something. I don't want them to be on some 'punishment walk' and made to feel bad. But do not make them feel good. No cutesy tucking in, or lots of hugs and kisses. They need to go to bed. 117 times is ridiculous. After like time 5 I would ignore them. Going in and answering their call every time they do it is reinforcing why they do it in the first place.
I think you have a plan, and you need to Stick to It!
Remind yourself that it is in their best interest to get a good nights rest, this won't last forever, and you are doing the right thing.
GOOD LUCK!
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T.H. answers from Kansas City on July 04, 2010
Oh, girl, I don't have twins and i reached 117 with my daughter all on her own! ;) Hang in there. I too believe in this method but it does take a bit out of you. It will get better but you have to stick to the program. I think they will think it's a game for a while, but not forever. You have to remember to not talk or yell, which is super, super hard, but I found it worked better when I did that. I don't think you mentioned how old your kids are and it can make a difference. The older they are the more aware they are and the more stamina they have, all which makes it harder for you! I would also talk about during the day with them and give them a heads up for the plan for that night. Straight up tell them what you want and ask what they're going to do at bed time. Tell them if they choose to get up you and Daddy are going to just keep putting them back in bed, etc. etc. I felt that helped with my daughter (she was about 2-2.5). She didn't really want it to happen and once we talked about it and it kept happening she kinda realized she didn't want to be a part of it anymore. It certainly wans't overnight, but it helped! ;) It is only fun right now, soon it will not be and the number will go down! Hang in there because having them stay in their own room night after night is the best feeling in the world! You can do it and the reward is worth it, just remember that!!
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K.S. answers from Columbus on July 04, 2010
To be perfectly honest, when it came to bed time, I don't talk to my ped. Only if my normally well sleeping child is having a medical issue and not sleeping, then I would. But, they aren't in the house with me when it comes to bed time. I co-slept with my daughter & transitioned her to her own bed this way. I would lay with her til she fell asleep. If she woke in the middle of the night, she came to our bed. It just slowly got better, where she doesn't need me as much at night anymore. She's 3 1/2 now. I plan on giving her whatever she needs at night to sleep.
Granted, I don't have twins, so I don't know that aspect of it. I also don't remember how old your kids were. But, it won't always be a game. If this is the method that you want to use, just be consistent. It will take less time in the long run. But, it might take some time to get there. Consistency is the key.
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J.G. answers from Washington DC on July 05, 2010
C.,
Have you tried some sort of reward system? I had to give stickers each night to my then 2 1/2 year old for her to sleep all night long in her bed. After 4 stickers she got some sort of reward. Then the number of stickers increased. She's ten now and never wakes me. :-)
Also, you guys have given up after 117 tmes before, right? Well, your kids know that so they may even try 127 times the next night. Creating a habit is easy but breaking it is exhausting. (I've helped created several undesirable habits during the course of raising my kids)
If your goal is for your twins to go to sleep without mom and dad in the room then stick with your plan.
Would a checklist of some sort work to get them ready for bed. Are they visual learners? Make a picture chart of what to expect at bedtime (put on pjs, brush teeth, read nighttime book, hugs from mom and dad, lights out, go to sleep). Depending on age is how many things you list. (for example, a two/three year old may be able to handle a system of pictures where you have two spots: first we do this and then we do this. You move the pictures or let the children move the pictures when task is completed)
Also, would it be possible to seperate them at bedtime. Do you have another room? I am sure they feed off of one another. Could you put the heavier sleeper to bed first? I had to do this when I had all three of my children in the same room.
Here's another idea - if what they want is snuggles from mom or dad could you set a timer of how long you will lie down with them and when that goes off you have to leave the room? I don't know if that would work....
Good luck! You are doing a great job. Just stay consistent with not sleeping in the room with them if this is the goal you are hoping for. (I have been there sleeping on the floor of my child's room. I know it is no fun and eventually we worked it out and all three of my kiddos sleep like champs.
J.
S.B. answers from Kansas City on July 04, 2010
with our daughter, the key is definately no eye contact. She went through a phase of knocking on her door and asking for things 10 or more times a night, so we went to the store and picked out stickers (her fav thing) and every morning where she doesnt knock on the door for anything other than really having to go to the bathroom, she gets a sticker in the morning. This has worked really well for us, I'm not sure how old your girls are if something similar would work for them. Good luck, momma, it's not going to be an easy road.
J.K. answers from Norfolk on July 05, 2010
I had a similar dilemma with my 30 MO daughter - I just continued to put her back to bed without saying a word - after a couple of weeks it did stop. She did go through the phase of thinking it was a game as well - but she soon found that it was not going to work. I never thought it was going to get better - but it did. Hang in there - I hope it works for you as well.
S.A. answers from Washington DC on July 05, 2010
It may not seem like it now, but the method WILL work. But it will work only if you stick to your guns and do it. the kids will catch on. Maybe not tonight or tomorrow, but it will. This type of "game" won't be very exciting to the kids for long.
the doctor is right.
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