19 answers

7 Week Old Not Sleeping Enough

My 7 1/2 week old does not seem to be getting enough sleep. His longest nap these days is early evening and even if I try to wake him up he wants to continue sleeping for the night. He sleeps 3 hours the first stretch and only an hour or two the rest of the night. Now he is even fighting naps during the day. Yesterday he only slept 10 hours in 24 hours. I'm also having a hard time getting him to nap in his crib. The only time he sleeps really well during the day is when in the car or in his swing. Any advice?

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So What Happened?™

Thanks for all the great advice! It took me a couple of days, but realized that I was letting him get overtired and that is why it was so hard getting him to sleep. I have been anticipating when he needs to sleep and either swaddling and swaying him to sleep, taking a walk, or putting him in his swing. I think that now that he is much more alert he fights sleep and needs more help. He is sleeping in his crib at night so I am going be happy with that and put off trying to get him to nap in his crib for a few weeks. He has been napping more and sleeping better at night. We are up 14 or 15 hours of sleep instead of 10! I am also going to look into the acid reflux at his next appointment.

Featured Answers

Put him in his swing. . . . so you get a break. . . . If he "needs" the sleep, he'll sleep. Another way to get an infant to sleep ? Vaccuum the house. The loud noise will put him to sleep. :-)

Try reading "The Happiest Baby on the Block" and swaddling him. There is a product calloed a "Woombie" you could also look into. You can google the name or find it on Ebay. Good luck, honey...I know it's hard...remember, it will get better. :)

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Try reading "The Happiest Baby on the Block" and swaddling him. There is a product calloed a "Woombie" you could also look into. You can google the name or find it on Ebay. Good luck, honey...I know it's hard...remember, it will get better. :)

My son loved to be swaddled and I'm guessing yours would too if he likes to sleep in the swing and carseat. He feels snug in those places, like in utero. He probably also feels somewhat lost in the big crib. Maybe you could put some rolled up towels in around him to partition him so he feels safer.

He is still so young, I'd definitely defer to his schedule. I'm a big believer in NEVER waking a sleeping baby, ever, unless he needs medicine or something dire.

Congrats on your son and good luck!

Hi K.,

My daughter NEVER ONCE slept in her bed before she was 4 months old. For naps, she slept in a sling wrap, on me or my husband. When whe would start getting crabby, we put her in it, rocked or bounced a little until she drifted off. Yes, this meant I couldn't do a lot of housework, or much of anything but rest and watch TV. At first that was frustrating, but once I accepted it, I came to love it. She never sleeps in my arms now! It was such a brief time, I really cherish it now. Plus.. truthfully, I needed the rest, too.

At night, she slept in our bed, next to me. I breast fed, so this was extremely convenient. We would all lay down for the night around 8 or 9, she would wake up once or twice to eat and then fall back asleep. Sometimes my husband didn't even hear her... she would just nudge me and latch on.

I realize this isn't for everyone. But it worked for us. Once she hit 4 1/2 months, my husband transitioned her to her own crib/room for the night. After three nights of modified cry it out, she slept through the night (from 8p - 8a.) She then started napping in her crib, as well. She is almost 2 yrs now, and she sleeps like a pro... so don't worry that he'll become dependent upon anything.

I highly recommend the book, Healthy Sleep Habits. Happy Baby. It is very informative. Good luck!!

I've read many of the responses and some have very good advice - but some are wrong. Do not put your child on their belly to sleep, it increases the risk of SIDS. A baby who is breast fed will sleep through the night before they are weaned - my oldest did at 10 weeks, my youngest at 13 weeks. There is nothing bad about using the swing for a nap. I did it with both my boys and they are now happy healthy 7 and 5 year olds - no risk of failure to thrive. I know many parents who used car seats for their children to sleep in both for naps and at night and both the children and their parents are FINE. You do not have to have your child attached to you 24 hours a day. That is overwhelming and not healthy for either of you. Of course you should hold your child, love and cherish them, but you can put them in the swing/boucny seat/stroller while you do something other than household chores! My boys often fell asleep when I took them for a walk in the stroller - it's a good exercise for you, a great stress reliever and good stimulus for your child. Best of luck.

Hi there!

I feel your pain! But there is hope!!

My daughter is now 21 months old and has just made the transition to a big girl bed within 3 nights and I firmly belief it's because of the good sleeping habits we set for her as a baby which we got from a baby expert by the name of Tracy Hoggs.

Do yourself a favor and get the book - The Baby Whisperer, by Tracy Hoggs. She also has a follow-up for toddlers, really worth reading, at times I would question just to find out that what she does and suggests really works and is gentle for your baby. She does not belief in the Cry-it-out method.

PLUS she really does address every other problem you can possibly think of with various scenarios, I found it great when I needed to reference something really quick, or when something suddenly changed - she really puts it into perspective and her methods are caring, nurturing and loving, which is axactly what a little baby needs from his mommy!

Best of luck!!!!

I.

I haven't read any responses....
My MIL had a solution that I swore wouldn't work, but tried with my kids and it did work. When do you give your son a bath? If you switch it up, no matter when you give it now, he will sleep longer for you at night. I don't know why this works, but it does. It's like the bath resets their 'timer' or something. Hope he starts sleeping for you more. As far as sleeping in his crib....put him in there while he is still awake. Let him fall asleep in there. I know not everyone is a fan of the 'cry it out' method, but it helped me keep the sanity I have left!!! I have four kids. One was a preemie and my first two and last two were close together. A schedule is a good thing for everyone! I hope this helps and you don't take anything I said wrong. What works for you may be different than what worked for me....

This is totally normal. Countinue to try to put him in his crib, but if he won't sleep there then move him to his car seat or swing. My first son would only sleep in the swing or bouncy seat (or car seat in the car). He liked the upright position. At 5 months this was no longer comfy for him (he stopped sleeping in them) either b/c he was too big or b/c he wanted to move around now. So we moved him to the crib. We had only a little trouble with the crib. We wound up doing the cry it out method (I was against this at first)and he slept beautifully. He's been a good sleeper ever since. We probably could have done the Ferber method, but I didn't have the patience for that (I was exhausted - my son was a big eater & didn't sleep more than 2 hours at a time (even at night) until he was 3 months old, then he slept for 4 hours at a time at night. It wasn't until he was six months old that he finally slept for 6 hours. Around 8 or 9 months he slept through the whole night - like 10 hours).
So my advice - use what works. Get some sleep yourself & don't stress too much. Babies know what they need & it sounds like you've figured yours out. And I do believe 10 - 12 hours is the right amount of sleep time, but I'm sure you could call your Dr & ask. Good Luck. (Oh & keep telling yourself this won't last forever. He won't go to kindergarten sleeping in the swing!)

He may have mild refux or gas that is making him uncomfortable when he is laying flat on his back, which is why he may prefer the car seat and swing. My son had reflux until he was about 3 months old and I used a wedge in his bassinett (until he started to really wiggle around) and that along with Mylicon drops helped. My sister-in-law puts her daughter in her car seat in the kitchen with the fan turned on and she sleeps for hours. The upright position and the white noise soothes her to sleep.
He may also have his days and nights mixed up, so try to keep him awake and active as much as possible during the day. I'm sure you're exhausted, but luckily this stage doesn't last forever. Good luck.

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