G.M. asks from Fairfax, VA on April 03, 2008
Transitioning 5 Month Old from Sleep Swaddle
We have swaddled our 5 month old son for naps and night time sleep since he was two weeks old and it has worked out great. He has gotten too big and strong for the swaddle and now breaks free so we decided it was time to stop swaddling. The reason we continued to swaddle him for as long as we have is that when he is falling asleep he gets restless and moves his arms and hands around, scratches his head, rubs his eyes, and pulls out his pacifier. Last night was the first night without the swaddle and I rocked him to sleep while holding his arms. I don't want to have to rock him to sleep every night.
I wanted to know if other parents have experience transitoning baby from a swaddle and what to expect, how to ease the transistion, how long it will take, etc. Thanks!
1 mom found this helpful
So What Happened?™
Thank you for all your responses! We decided to go "cold turkey" without the swaddle and use a sleep sack and put him in his crib awake. The first night he woke up two times, and every night since he has slept the night through. All your responses were so supportive and it was encouraging to know that other moms have been through the same situation.
Featured Answers
S.S. answers from Washington DC on April 04, 2008
Personally, I would let him work it out. Definitely don't "hold" his arms. He will eventually learn to use his hands for self-soothing techniques. If he starts fussing, go in, rub his back and talk softly. It will work out. Good luck!
C.F. answers from Washington DC on April 04, 2008
My now-7 month old had a similar issue - her flailing arms would wake her up. So we transitioned her from the swaddle like this: we simulated it by tucking rolled-up recieving blankets against her body (from her armpits to her thighs) and then tucking a blanket snugly around her arms and under the rolled up recieving blankets to keep them snug up against her. She would work her arms loose over the night as she flailed, so she was gradually sleeping more and more of the night with her arms loosely covered. Then we started leaving one arm loose when we first put her down, then both loose (while still wrapping her legs). We used the Halo and other sleep sacks as well.
We found it was a good transition for her arms, to avoid that reflex startle waking her up.
Good Luck!
More Answers
K.M. answers from Norfolk on April 04, 2008
I went from a Kiddapotamus to a SleepSack and it went pretty smoothly. I've done that for both of my kiddos and they knew that when I put the SleepSack on, it was bedtime. I think it still makes them feel somewhat swaddled and secure. My son is 7 months and for a few nights, I didn't use the sack....he slept horribly. So I went and bought a larger size and he's sleeping like a champ again. Good luck. Also, if you have a Kiddapotomus, try just wrapping it around his body and leaving his arms out...if you haven't already tried it. This is a good transition.
C.F. answers from Washington DC on April 04, 2008
My now-7 month old had a similar issue - her flailing arms would wake her up. So we transitioned her from the swaddle like this: we simulated it by tucking rolled-up recieving blankets against her body (from her armpits to her thighs) and then tucking a blanket snugly around her arms and under the rolled up recieving blankets to keep them snug up against her. She would work her arms loose over the night as she flailed, so she was gradually sleeping more and more of the night with her arms loosely covered. Then we started leaving one arm loose when we first put her down, then both loose (while still wrapping her legs). We used the Halo and other sleep sacks as well.
We found it was a good transition for her arms, to avoid that reflex startle waking her up.
Good Luck!
R.B. answers from Norfolk on April 08, 2008
We actually used the Kiddopotamus SwaddleMe (Babies R Us, Amazon.com) until our LO was 7 months old. I think she was about 6 months old when we just stopped wrapping her arms up in it, but kept her legs in it (so it covered her up to her armpits). I know some other folks who swaddled their daughter until she was 8 months old. Heck, if it works, go for it!
J.G. answers from Norfolk on April 04, 2008
My son would not sleep unless he was swaddled. At around 6 months we started to just swaddle one arm and then at 7 months we stopped swaddling both arms. Now he sleeps just fine unswaddled. I bought him the Swaddle Me Blanket by Kidopatumus (it comes in a size large). I was all stressed about how long to swaddle him for too and how to "wean" him from it but he just wasn't ready at 5 months and when he was it just worked. The nice thing about swaddling was I never had to worry about him being cold at night.
K.L. answers from Norfolk on April 04, 2008
We swaddled our son. We just kept doing it and when he "broke free" he broke free and continued to sleep. I think we stopped when he started rolling over. And we just Stopped. That was it. His next issue was the cold bed. Since he wasnt being swaddled he could feel the coolness of the bed. So when he would fall asleep on us we'd have a receiving blanket w/ us and we would lay that down on the cold sheet and then lay him on top...it was already warm for him. That seemed to work well. He needed that for about a couple of months.
ps: i just read the following replies down below and had a thot come to mind. its funny but i think we do alot of things for our kids to make them comfy...but we continue to do them to make ourselves feel better. kids adjust better than we do for the most part. sure they may fuss a bit, but they get over it and move on and have no memory of it. so as your child grows thru stages and changes his likes and dislikes ask yourself along the way :"am i doing this for me to make me feel like a good mom or whatever or because he "needs" this?"... hopefully that will help you go thru adjustments w/ a little more peace of mind to trust yourself and what you decide for your child. :)
A.F. answers from Washington DC on April 03, 2008
It's been my experience that they just have to outgrow the flailing arms thing. Now that he's 5 mos old, he's over the newborn "startle reflex," but he's still not used to his arms b/c they've been tucked away for so long. If you truly think he's ready to stop being swaddled, it just might take a few days (dare I say weeks?) for him to get used to it.
My daughter started rolling over at 4 mos, and at that point I got rid of the swaddle. She still pulls her binkie out when she gets fussy, and sometimes she flails her arms around, but she is getting better control. I dont' usually rock her to sleep at all. I just put her down in the crib when she's close to sleeping, and she generally falls asleep. Sometimes I do have to cuddle with her for awhile. Not all babies are the same, however, and if your son is used to being held, it might not be that easy -- I understand.
Try transitioning him first at naptime, when you are awake and it won't ruin your night to have to keep replacing the binkie, or otherwise soothing him back to sleep when he wakes up. Once he masters napping swaddle-free, you can move on to nighttime.
S.R. answers from Norfolk on April 03, 2008
hi! we swaddled our son forever. he seemed to need the secure feeling of being wrapped up tightly for bed. if he is not redy to sleep without being swaddled the just get bigger blankets! i ended up using a twin sheet that we cut down to size. if he is ready then you shouldn't have to hold his arms down. by the time my son was ready he was rolling over and chose to sleep on his belly. this keeps their little limbs all tucked in too. i would just keep doing what works. he'll let you know when it's time to stop.
J.K. answers from Washington DC on April 03, 2008
Hi G.,
We swaddled our son until he was around 4 months and that was the only way he would go to sleep because he needed the extra comfort and security. Around 4 months he started rolling over and would sleep on his belly so the swaddle was no longer needed.
We rocked him to sleep and still do to this day (he is now 9 months). Rocking was the only thing that got him to sleep, if we put him in his crib awake but drowsy he would cry and fuss. It used to take a while to get him to sleep while rocking him but now it takes about 10 minutes of rocking and he is out light a light. My advice is to continue rocking him if he still needs it, he will outgrow it before you know it.
Email