M.O. asks from South Bend, IN on January 11, 2009
Sleep Habits
ok i feel like im constantly asking questions. is this normal for a new mom:) lol ok what can i do or are there any books or websites to help get my little one in a sleeping routine. he still seems to be sleeping more during day and can't really keep him up and at night it isn't until about 12am before we get him to really fall asleep and he'll sleep for 3 to 4 hours get up and stay up about 1/2 hour and go back to sleep another 2 to 3 hours. is this normal for an almost 6 week old. im trying to get some habit down before i go back to work.
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H.Z. answers from Cleveland on January 12, 2009
The best book on scheduling is "On Becoming Babywise" by the Ezzos. It is fantastic. It worked for my two sons, they were both taking regular naps and sleeping through the night by 9 and 7 weeks. Good luck- it will get much easier!
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J.F. answers from Toledo on January 12, 2009
I think he's doing pretty darn good! That is pretty much the same schedule that my almost 8 month old has!
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J.R. answers from Cincinnati on January 12, 2009
The book, Baby Wise (I can't remember who the author is) is a great book for teaching a baby to sleep through the night.
Now, that said, it really isn't all that unusual for an almost 6 week old to still be quite off on sleep. However, I know your exhaustion and this book really worked for us and for my sister-in-law. You should be able to find it almost anywhere (even used). Good luck.
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M.B. answers from Dayton on January 12, 2009
Sounds like he's doing fine for a 6 week old. The best books I found on kids and sleep is Healthy Sleep Habits, Happy Child (I forget the author) or Solve Your Child's Sleep Problems by Dr Ferber. They might help steer you into the right direction while he's still little. Good luck!
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K. answers from Lima on January 12, 2009
Hi M., Dr. Marc Weissbluth's Healthy Sleep Habits, Happy Child is a great book. I highly recommend it. It has lots of great advice and stories, tells you what is the norm for each age. It sounds like your baby is totally normal, but it is nice to have a guide to help with each new stage (every few months is a ltitle different). Good luck!
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A.N. answers from Cleveland on January 12, 2009
Unfortunately, it is normal for a newborn. Oftentimes, they get their days and nights mixed up. I'd try to keep him awake more during the day and get a nice bedtime routine started if you haven't already (bath, massage, milk, white noise, dim lights, etc.). Also, do you swaddle him at bedtime? My last baby only slept for about two hours at night and was up for the day at 2:00 am! In desperation, we bought the Miracle Blanket (www.miracleblanket.com), and at 7 weeks, she slept through the night. She could easily bust out of the velcro swaddlers. This one really wraps them up good. A good book going forward is "Solve Your Child's Sleep Problems" by Dr. Ferber. It has a lot of good information in there about sleep habits and how much children at each age need. Good luck!
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T.D. answers from Indianapolis on January 12, 2009
On Becoming Babywise
Great book!
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H.M. answers from Indianapolis on January 11, 2009
Another recommendation for Weissbluth's "Healthy Sleep Habits, Happy Child." Excellent book!
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A.M. answers from Cincinnati on January 12, 2009
Hi M.,
Congrats! This is a hard time with you and your baby getting to know one another...and your baby getting to know the world! I actually found that around 10 weeks, my little girl was giving me the cues to start a sleep routine...and I followed them and that is when she began to sleep well. Until then, I think that they just need to be loved and reassured and fed! If you are not swaddling, try that. She always slept longer when swaddled. Also, I just let her sleep at that age when she was tired and took it from there. As for books, the book "Babywise" and "Healthy Sleep Habits, Healthy Child" were great. The second was a bit redundant...you can find articles in parting magazines that give you the main gist...basically watch your baby's tired/sleep cues, lay them down awake before they get exhausted, and have an early bedtime routine. It has worked well for us...but not until a bit older. Hope this helps...have so much fun!
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H.Z. answers from Cleveland on January 12, 2009
The best book on scheduling is "On Becoming Babywise" by the Ezzos. It is fantastic. It worked for my two sons, they were both taking regular naps and sleeping through the night by 9 and 7 weeks. Good luck- it will get much easier!
1 mom found this helpful
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