55 answers

Needing to Get My Son's Poor Sleeping Habits Under Control.

Ugh where do I begin. I have been dealing with my son's poor sleeping habits since he's been two weeks old. He is now 17 months old and still not sleeping properly. A little past history....In the begining he was colic which I beleive was one cause of his poor sleeping habits, we put him on alimentum and pepcid and he could not tolerate any regular formula, really not even the allimentum, from colic was teething, before i lost my mind I started bringing Mason into bed with my husband and I in order to get some sleep( in the middle of the night, he never went to sleep with us from the start). Now let me bring you up to speed...I rock Mason to sleep at night with his bottle. I lay him down after he is sleeping he will sleep anywhere from 3 to 7 hours when he wakes up I give him another bottle change his diaper and in the bed with us he goes. The problem with that...Sometimes (like tonight) he wakes up and screams when you lay him down, other problem..sometimes it takes him a long time to fall asleep which leaves me no time to myself, as I am a working mother and I have to go to sleep shortly after I FINALLY get him to sleep. My plan...Make a schedule stick to it to get a routine. Still rock him to sleep until his body adjusts to the schedule. Then I plan to use the Supernanny routine (sitting in sight of him but not say anything until he goes to sleep, then will move a few inches away each time).. My concerns..I strongly beleive that sometimes he is still getting belly aches in the middle of the night... Also I beleive that some kids are just not good sleepers and I beleive Mason is one of those kids. I have tried the cry it out (even though I am not a strong beleiver in it) He will cry for an hour long then fall asleep for 20 minutes and wake up again. Which makes it hardly worth the effort. My question... Has anyone had experience with the method that i'm planning on using? Any success? Also what do I do if I use this method and he falls asleep but wakes again later on, start over again? Also, this seems a little crazy but I was actually thinking of putting him in a toddler bed to see if for some miraculous reason he feels "less trapped" and will sleep better? I am listening to him cry in his crib now becuase he will not go to sleep and I am very stressed. Hopefully this request wasn't too long and confusing.. help.

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HI C.-
I used the Supernanny method with my youngest. I used to rock him to sleep also and he would wake as soon as I put him in his crib, or within 30 minutes after putting him down. After several weeks of this, I had to do something! I too worked and had two other children. It was very tough at first, he cried so much. BUT, it did work. It took me about 1 1/2 weeks. If you are going to use this method, do it. Don't give in. That will only make it harder to use any method. After the first two nights, the crying did diminish and it was much easier to deal with. You'll feel terrible, but it will work. He is a great sleeper and I have no problems getting him to bed now. I had to do this when he was about 1 year old and he's now 3 1/2. Best of luck!

More Answers

Cereal vs. Bottle at bedtime made a HUGE DIFFERENCE for us!
We were putting our son (who has reflux) to bed each night, with a bottle and being rocked. Almost every night I'd be up every couple hours with him, as he'd be screaming and either want me there next to him or to pick him up and rock him to get back to sleep.
About a month ago, we changed his eating schedule to have the last bottle about 3 hours before bedtime, and about a half hour before bedtime he gets cereal (I use the "Goodnight" one, that's supposed to promote calmness and a good night sleep also). Since then, he has slept through the night, anywhere from 8-11 hours!
We have still had the occasional wake up at night, but it's 99% better now than what it was.
Also, he does better with whole grain or multi grain cereal. Rice cereal seems to upset his stomach and get him on the wrong track again.
Good luck!

1 mom found this helpful

Dear C. B.,
First of all, you have my compassion over this very frustrating and tiresome situation! Because you mentioned colic in his infancy and that he was a poor sleeper as a baby, I would suggest from my experience with 3 children that you rule out food allergies. In the old days (before you or I were born) mothers knew if they had babies that cried A LOT that the baby probably had an upset tummy! This is why more often than not, parents of "colic" babies found that if they switched formula and kept at it they found a solution.

Is your son drinking a milk-based formula or milk? Frequently the two main culprits are dairy and gluten. I would recommend a book called "Is This Your Child" by Dr. Doris Rapp, M.D. which you can get from your local library. Dr. Rapp is internationally known for her expertise in allergies and health. Let me know if you have any questions or how else I can help you.
Blessings to you,
Love,
L.

1 mom found this helpful

My son had some major (and still has a few problems) with the sleep situation. My neighbor's baby can sleep a full 12 hours. He goes to bed at 8 and doesn't wake up until the morning. If I put my son to bed at 8, he will wake up at 3am!!! He also sleeps between my husband and I. Plus sometimes he kicks my husband so have the time my husband ends up getting up in the middle of the night and sleeping on the couch. I feel so guilty. Anyway, the consistant schedule is the key. Even though my child sleeps with us, (we are also working parents), if I put him to bed at 10:30, he will sleep a full 8 hours. He just doesn't sleep more than that. He takes a regular nap (another key important feature) for 2 hours a day and he is fine. He just doesn't sleep like other babies. Also, don't feel weird about a toddler bed. We just bought one at IKEA and intend on putting him in it this weekend and our son is only 16 months. He just screams if we put him in the crib for HOURS!!!! It just wasn't worth our sanity. Now our crib is more of a toy box. Good luck.

1 mom found this helpful

The toddler bed worked for me. I also introduced him to TV. Although they say it's bad for a child that young, I was at my wits end. The TV was only on at bedtime and I would sit on the floor nearby. Once he was asleep I would put the night light on and go about my business. Just so he wouldn't be afraid of the room or bed everything was decorated with familiar characters. This was 15 years ago he is now 17. To this day he puts the TV on before going to bed, on timer and he drifts off. My daughter on the other hand couldn't keep any formula down when she was a baby. At her first doctor's visit she had lost over 2 lbs in two weeks. I was devasted. She went from 7.7 to 4.13. I wasn't offered any medications just advice. The doctor had told me to feed her a certain way and in a certain environment. It worked! Mason should be on regular milk now. Maybe he is lactose intollerant. I think your right some kids are just bad sleepers. You need your sanity and your rest. Try the toddler bed. You do need a schedule. It will be difficult to stick to at first but don't give up. As for the nanny, she is awesome. Good Luck!

1 mom found this helpful

C.,
I am so sorry for what you are going through. Lucky for me I have not had sleep issues with my boys. I do know a couple people who had some difficulties (perhaps not to the extreme of your childs) and transitioning to a toddler bed made a world of difference.
On a completely other note....I have a friend whose child never slept more than 3 hours (even at night) this started when she was an infant. The child never slept or napped no matter when, where or how she was put down. The parents finally did a sleep analysis at 4 years of age and it was determined that she needed to have her tonsils taken out (don't recall the exact explanation for this). But now she sleeps. I am not saying that the problem is his tonsils. But maybe there is something going on healthwise that is somehow impending his ability to sleep.

1 mom found this helpful

Hi C.,
I want you to know that I understand how difficult this is for you. You should discuss your concerns with the doctor.This will eliminate the possibility of a medical condition. As a new mother my first child had disruptive sleep patterns, as he matured he and I developed ways to cope, by napping intermittenly. Be well!

i know how you feel, my son now three still has once in awhile poor sleeping habits, he would get up in the middle of the night and i would run right in to him to put him back to sleep, per my doctors advice, she instructed me that specially at 17 months old they dont need a bottle in the middle of the night, and i would guess not even a diaper change, thats gotto be alot of stimulation at night, my doctor too told me to let my son cry it out, which was very hard for me especially since my bedroom was right next to his his crying was very heartbreaking, then i tried something on my own (as seen on super nanny with older children) when he would cry i would go in lay him back down rub his back till he settled and then leave the room, i would go back not saying a word just lay him back down and leave the room, this eventualy worked it did take about a week of interupted sleep for me but i was determined he was going to let me sleep for at least 6 hours + when he was old enough to understand i started telling him while rocking him to sleep (our routine is to rock him to sleep, then when he is asleep i put him in his bed) that i would see him when the sun came up, then when he slept in his crib i would praise him as soon as he woke up, we went through this and he was sleeping through the night he did begin to get out of his toddler bed when we put him in it but again i would do the same thing except when he came into me in the middle of the night i would just walk him back to his bed cover him kiss him and say softly ill see you when the sun comes up, and walk out, this worked i was loving my sleep,
i do have to say i had to start it again but that is due to we moved and now he shares a bedroom with his year old sister and he now only gets up to go to the potty (once in awile) he has been sleeping throught the night with no diaper for 3 months. and since he is potty training you dont mind getting up to help him, because look on the bright side you dont have to change bed sheets in the middle of the night.

Remember, especially at his age, he is very ingrained in the 'schedule' you currently use. So when you try to change it, it won't happen over night. You can expect it to take at least 3 days and up to a week to change his habits (and unfortunatly, some kids might take longer). Start your changes on either a Thursday or Friday night, that way you have the weekend to do nothing but focus on sleep for everyone. You don't want to start on Monday, when you have a week of work ahead of you.

First- rule out any health problems.

Try to phase out the night time bottle- I have found that putting a sippy cup with water in the crib at bedtime gives my kids something to drink if they wake up thirsty. I also try to give them something to play with- books, a favorite toy, just make sure it is something safe he can play with without supervision.

With my youngest, in order to get her out of the night time feeding habit, I would give her the bottle before bed, then when she woke up in the middle of the night- I let her cry it out- and yes, the first night she probably cried for close to an hour. I know a lot of people think that is harsh, but it is the only way we could get her used to the idea that night time was for sleeping, not eating. And believe me, if you have ever tried this method- it is just as upsetting for the parent- no one likes to hear their baby so upset. But it worked in only a couple nights.

Another thought- unless he has pooped, or his diaper is just saturated, you might want to avoid the middle of the night diaper changes. Sometimes that makes the child more alert and unable to fall back to sleep.

You need to find what you are comfortable with, and go for it. You know your child best, and what worked for one person won't work for another.

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