Need Child to Gain Weight

We have the same problem with our daughter, she is 2. We have consulted with a dietician at Riley children's hospital in Indy. She said that you really can't get her to eat more, that you just have to add more calories to what she is already eating. We add carnation instant breakfast to her whole milk for added calories. Always add butter, margarine, sour cream, gravy/sauces or salad dressing whenever possible. Add calories any way you can. I have a whole list of ideas if you are interested, e-mail me at ____@____.com and put calorie ideas in the title. Another thing the dietician mentioned was if there is a zinc deficiency she could loose her appetite. She recommended flintstones complete vitamins. Hope this helps!! Good luck this is no easy task!

I'm a mom to a picky little bird, so I know how you feel! There are days I think my daughter lives on air and water! You can't force her, that's the first thing. If she eats two bits and says she's full, does she not eat anything else until the next mealtime? I would start trying to get her to eat one more bite of everything before she can get down. Also, limit her liquids at dinner time. My little one likes to chug her drink and then she's not hungry. We finally had to just take her cup away totally until the end of the meal. Pediasure is good for helping to gain weight. It has all the good stuff in it. NutriPals granola bars are good too. Our doctor told us to give my dd 8 ozs of whole milk 3 times a day. That helped her gain weight too. Good luck!

Hi D.. I am in the same boat with my 25 month old. I have tried to bump up the amount of good fats in her diet. She is still on whole cow's milk. I try to get her to eat PB (only from a jar these days) and full fat cheeses whenever I can. I do make her shakes using whole milk, a banana, and PB - she loves them. There is a brand of yogurt (Stonybrook - I believe)made for babies called YO BABY. It is also made with whole milk. Occasionally, she gets ice cream as a special treat, and I usually try to give her a premium ice cream with a high fat content (Haagen Dazs if I can swing it). We do not eat a lot of junk or fried foods and I have stuck with that belief. She is slowly gaining, but her activity level is also very high. My advice is not to stress too much over it. Good luck!

she is going through a growth spur, around this time they don't want to eat all they want to do is drink..so a little advice from what my ped told me, as long as they are not throwing up and they are drinking they are good.. a child will not starve themseleves if they hungry they will eat. good luck!! i went through that with my son, he is 16yrs old now. perfectly normal.

My sister had the same problem with her daughter. She would let her snack all through the day just to get her to gain weight. She would feed her breakfast, then a mid-morning snack consisting of fruit and dry cereal, lunch. then a mid-afternoon snack (cheese crackers..she LOVES eating green beans out of the can! things like that), dinner, evening snack. My niece is now almost 16 and is still just a tiny little thing and she still eats like this. Guess some are just lucky like this! Not me or my daughter....UGH! Anyway, I'm just saying that my sister had food and snacks ALWAYS available and just let her eat when she felt she wanted to. Didn't make a big deal of it, didn't fight over it. SHE knew she was feeding her daughter...one doctor even threatened to have children services check up on her...boy! did THAT piss her off! She found a new Dr. ASAP! I wouldn't worry...when she's hungry, she'll eat. I think in this day of obesity, Dr's, just don't know what to do when they see a tiny child! They automatically think the parents aren't feeding them when that is the farthest from the truth.
Good luck to you!

Hi D.
Just curious, have they checked your daughter's pituitary gland? Those can be signs it's over active. It may be just fine, but if docs are concerned about her weight, I would think they might want to check. I have always heard that kids will eat when they are hungry and not to sweat the kids who pick so much. I hope you can get some good advice here! :)
Take care.
~K.

For now, work on "JUST ONE MORE BITE", rather than 3 or 4. ONE isn't near as overwhelming as ONE. Every little bit helps! One hear, one there......they add up as much as the ones moms get while feeding and cleaning up after the kids! : > )

I understand. My daughter is 3yr, 3feet tall, and about 23lbs. The Dr. wants me to get her to eat more too..but you can't make a 3yr old eat. She has times where she will eat really well, and other times a bite or two and that's it. I've tried the ice cream and all and it doesn't matter, if she not ready to eat-forget it.

I tried the milkshakes..I end up drinking them, and I don't need them. It's really hard. I have a 12yr son who needs to watch his weight..and our 7yr old daughter is 4 foot and about 47lbs or so...both girls are very thin but look healthy. I don't know what the dr.s think we can do.

Just wanted to give you some encouragement.

A little about me:
SAHM of 3-son 12yr, two girls-7 & 3. I sell MaryKay so I can be at home with my kids. I have a wonderful hubby of 18 wonderful year (this May).

Force feeding is not a good idea. Milkshakes are a good idea. You need to find some higher calorie foods she will like. Try puddings for snack time. You can make it up and put it in small containers, for snacks. It is really better to eat 6 small meals a day than it is to eat 3 large meals. Try giving her more fruits and fruit snacks. Keep a bunch of easy snacks to offer her throughout the day, pop tarts, granola bars, cheese and crackers, etc. offer her some every couple of hours. If she only eats a few of the cheese and crackers you can save the rest for later, half a pop tart can be saved, same with the fruit snacks and yogurt, puddings, etc. Jello squares are easy to make too and a great finger food as are carrot sticks. Good Luck.

Have you tried offering her meals, snacks, food in general, more often during the day? A little bit might fill her up for the time being, but she gets hungry sooner. Maybe offer her more than just a snack in between breakfast lunch and dinner, like every 2 hours. Worth a shot.

They have an ensure for toddlers that have this problem. One jar a day will cover 2 meals. No, I do not mean not to feed her, just give her both and the weight should follow. My second child had eating issues. Watch her, mine did have to be forced to eat. For 2 years at every meal, we had to feed her the exact amount of food the pediatric chart recommended. It was a pain but, the insurance would not cover the counseling. She would stop eating to the point where she could not get up and play, she did not have the energy. She now still only eats what she needs. She is 15 and at just under 5' she weighs in at 106. She had 2 years where we supplemented with the canned drinks I suggested earlier. Good Luck C.

Maybe she's more of a "nibbler" and needs to eat little bits throughout the day rather than scheduled meals and snacks. Some people are like that and it's perfectly normal and healthy. If you can, I would keep calorie dense (but healthy) snacks like cheese, bananas, raisins, things like that, always available to her. I know it's tough with another little one running around, but maybe you can figure something out. Maybe if she always has access to something she can nibble on she'll eat more calories throughout the day. Good luck!

Do not force feed her that will only make her rebel against food. I was always told that kids will eat when they are hungry.You say she is tall and thin maybe that is the way she is suppose to be. Dr.s are NOT always right.If she is healthy I would not push extra food at her at all.They do make a drink like Ensure for children it is pricey but it will help her gain a bit of weight.Fat kids are not cute , thin kids are burning up what they eat.Maybe she needs more exercise to increase her appitite.Unless her thinness is making her ill I really would not worry to much.

D.: Let me tell you something..... This should make you smile and not worry so much. I have 2 girls. My oldest is almost 7, she weighs between 39 and 42 pounds, she is 43" tall. My youngest is 3 1/2, she weighs between 40 and 44 pounds, she is 39" tall. The Dr. told me the same thing... I thought I had it under control. I gave my oldest milkshakes, ice cream before bed, McDonald's, everything you could think of... She hit a growth spurt and the 7 pounds I put on her were.....GONE! The Dr. then saw her and wanted to start chewing me out, then she decided that maybe she has a high Metabolism and sure enough, she does. The Dr.s don't always know your kid as much as you do. If she is healthy, that is all that matters. When my Oldest was 3 she didn't even weigh 30 pounds. When she was 4, she weighed 32 and topped off at 34. She finally started to put on a little weight at 5. She finished age 5 at 39 pounds. And that is where we are now. The only thing that really stinks about the weight issue is the darn "child seat" law. My 6 year old still doesn't technically weigh enough to be in the booster sytle car seats.

You can't really force a child to eat, just change what she is eating. Like putting real butter on her vegetables. Maybe give her more snacks throughout the day. Ice cream before bed. My grandson has this same problem, so you are not alone.

Relax! My 23 year old couldn't gain weight either. So we gave him milkshakes with peanut butter and honey in it. Carnation Instant breakfast 3 times a day with honey. And then Ensure 3 times a day. Still no weight gain. For her I'd give her pedisure 2 times a day. After breakfast and just before bed time. And then give her water to rinse her mouth out with before going to bed. Also, pasta. Things that are high in starches. Best advise is to relax and don't worry about it.

My youngest is 2 1/2, and weighs 20 lbs. She can't be charted into a percentile because her weight is so low. The dr suggested Carnation instant breakfast, Pediasure, and increasing high fat foods such as cheese, butter, etc.
She is a great eater, has hit all the milestones, seems smarter than average, and is growing taller at the correct rate - - so I am not stressing about making her gain weight. I think she'll be able to count herself lucky in 15-18 yrs if she still has this metabolism, especially in today's day and age of processed foods, and artificial ingredients that the body doesn't know what to do with. I still give her whole milk, cheese, yogurt, fresh fruit for snacks between meals, and she loves carbs with her meals, and eats all vegetables. She eats a great diet of whole foods and I stop at that. I don't what to teach her to constantly be snacking, or to condition her to think that a high-calorie diet is normal.
If your daughter is healthy otherwise, I wouldn't go too crazy trying to plump her up. Some people are just very thin and it isn't something that needs to be fixed.

I would NOT try to get her to eat MORE at this point.
Just get her to eat the high-calorie food as your doctor suggests.
NOT JUNK though.
Milk shakes, fruit juice, noodles and pasta, mashed potatoes and gravy, cheese sauce on veggies, rice,
casseroles, whole-grain bread/rolls and butter etc.
You are better off with the high-calorie food than pestering her to eat MORE all the time.
That will only turn into battles which I am sure you and she do NOT need now or in the future.
I would just put small amounts of food on her plate and expect her to at least try everything.

I am a stay at home mom of a 2 1/2 year old who is 23 pounds. She is exactly the same way. She will ask for food and then only take a bite or two and i'm left to eat the rest. If i try to make her eat she will stuff the food in her cheeks and not swallow it. There has been times when i've found food in her mouth that has been there for hours! Gross! Some days i'm lucky if she eats at all. Our Dr. made the comment at her check up "Look at your belly it's so big, you'd never know you were malnurished". You wanna talk about me freaking out! The only advise i use is she'll eat when she's hungry, and i try not to worry about it. All you can do is offer the food!

My three yr old is thin. What we do is in the morning she has to eat her food first than she gets carnation in her milk. Same for lunch we make her eat before she drinks anything and than she gets her milk, juice, water or drinkable yogart. Than same with dinner. The last three days been good she has even had snacks in between meals and saying she is not full. Not sure if she is going through a growth spurt but will take it. My almost two year old I think is heavier than my 3 yr old. LOL Good luck.