J.R. asks from Chicago, IL on October 03, 2008
Looking to Connect with Moms Who Have Kids with Peanut/tree Nut Allergies
I just found out that my 16 month old is allergic to peanuts/tree nuts. After researching a bit online I cannot believe how many things have traces of nuts in them. I know I need to read labels extra carefully and watch everything my daughter puts in her mouth...but any other advice, words of wisdom from Moms who have a child with nut allergies would be MUCH appreciated. Thank you!
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J.C. answers from Rockford on October 04, 2008
I grew up myself with a tree nut allergy. Back then people did not really ever hear of such a thing. I also have a reaction to eggs that are not cooked very very well, so I have a bunch of other foods to watch out for too. I can remember telling my mom sometimes my tongue and throat would tickle or itch. They just said I was fussy or it was in my head. I finally realized on my own that it was tree nuts. I cannot eat them and if I breathe the dust I will get a reaction. Now that I am older and these allergies are more well known, my family understands and makes things without nuts for me or tells me things do have nuts when we have family potlucks and such. I have no trouble eating products that say they are made near tree nuts, but everyone is different so you have to be careful. I have never had a real bad reaction and never went to the hospital, but you do have to be diligent until she can talk. Tree nuts and traces are everywhere and are harder to spot than peanut or peanut products. When she can talk she can say what is happening if she has a reaction. At least in this day and age people are aware of these serious problems and can help watch out for you.
K.M. answers from Chicago on October 03, 2008
While this is not fun, it is tolerable and now that you know, you need to be aware of everything. Everything could have a trace of some kind of nut oil in it. However, I would love to share that a skincare line that is vegan certified and has no nut oils (because of this very reason) can be bought through Arbonne. It has a great wash, diaper cream, oil and lotion - all botanically based. Isn't that heartwarming to hear? So all of you with children or adults with nut sensitivities can use these products!!
I am a health and wellness consultant and would be happy to be of service to you. You are not alone but you do have to be extra careful now. Soon it will become routine but at least you know that there are products out there.
In health,
K.
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P.B. answers from Chicago on October 04, 2008
It's a very difficult road to walk down. Just know that you're not alone! I read quite a few Peanut allergy books. I highly recommend Food Allergies for Dummies. It's one of the yellow and black "dummies" books. It's extremely well-written. I asked my parents and in-laws to read chapter 4 which is all about peanut allergy. It helps to have family members understand what you're dealing with.
Every family has to decide what is best for them. My husband and I decided that we would also not eat peanuts or tree nuts (so our child doesn't have a reaction if we kiss him/ and if we go someplace he's not the only one not eating something). It helps me to know that our home is a safe place for him - a babysitter or someone coming can't accidentally give him something he's allergic to because our home is allergen free. This doesn't work for everyone, but it's great for us.
Oh, I don't know if your child can have sunflower seed butter, but Sunbutter is peanut/tree nut free. It's been a great alternative for us. Our local Target carries it.
Hope this helps! Feel free to ask any more questions.
K. answers from Chicago on October 04, 2008
J.,
Did you have a blood test to confirm the allergy or just a skin test?
We were told, because of a skin test, that our daughter was allergic to peanuts. After lots of research, I learned that false positives are very common. We had a blood test followed by an in-office food challenge (they fed her peanut butter while a nurse sat there with an epi pen) and both were negative.
If you haven't had a blood test, I'd ask for one.
T.H. answers from Chicago on October 05, 2008
Hi, I've read a few of the responses and you've gotten some great information. One thing I would add is join a support group. I live in the north suburbs and in Highland Park MOCHA (mothers of children having allergies) meets once every three months and you can learn a lot about allergies that way (they also send emails almost daily to keep everyone informed). You can also join online support groups - just google the subject matter and the resources are endless. There are also wonderful online stores for buying products that are allergen free. Good luck!
C.W. answers from Champaign on October 04, 2008
Hi. I'm sorry to hear about your news. It is a lot to digest sometimes and takes awhile to determine how to 'reconfigure' your life a little bit to meet this new challenge. It is 'doable' though!
There is a wonderful resource located in Champaign called CIFAN - The Central Illinois Food Allergy Network. The group has a listserv (incredibly informative), an active and growing number of members, allergy friendly playgroups and meetings roughly every other month. I have learned so much from the group and the parents in it! I would suggest you check it out...i think the site is www.cifan.org
Best of luck to you. Please feel free to contact me directly if you have any other questions about CIFAN.
J.C. answers from Rockford on October 04, 2008
I grew up myself with a tree nut allergy. Back then people did not really ever hear of such a thing. I also have a reaction to eggs that are not cooked very very well, so I have a bunch of other foods to watch out for too. I can remember telling my mom sometimes my tongue and throat would tickle or itch. They just said I was fussy or it was in my head. I finally realized on my own that it was tree nuts. I cannot eat them and if I breathe the dust I will get a reaction. Now that I am older and these allergies are more well known, my family understands and makes things without nuts for me or tells me things do have nuts when we have family potlucks and such. I have no trouble eating products that say they are made near tree nuts, but everyone is different so you have to be careful. I have never had a real bad reaction and never went to the hospital, but you do have to be diligent until she can talk. Tree nuts and traces are everywhere and are harder to spot than peanut or peanut products. When she can talk she can say what is happening if she has a reaction. At least in this day and age people are aware of these serious problems and can help watch out for you.
V.S. answers from Chicago on October 04, 2008
My now 2 1/2 yr old was diagnosed with her peanut allergy after she broke out in hives from head to toe 2 about a year ago. I notices that if she eats something with peanuts she wll break out almost instanty. But she can eat most things that say made in facilities that make things with peanuts without a reaction. Stay away from Portillo's which cook there fried things (french fries, onion rings...) in peanut oil. Also stay away from Great Steaks & Potatoes they cook everything in peanut oil. Your Pediatrician may let you know from other patients experiences where to be careful also!! Try alternatives to peanut butter, most are rather tasty. GOOD LUCK!!!
V.D. answers from Chicago on October 04, 2008
It's very overwhelming, but it is manageable. The first thing you need to know is that there is no such thing as a mild nut allergy. A child can have a mild reaction the first several times of exposure then all of a sudden have an anaphylactic reaction. That's just the nature of the nut allergy. It is imperative that you carry an Epi-Pen at all times. It can be expensive depending on your insurance coverage, but a minor investment compared to the consequence of not having it. My motto has always been "better to have it and not need it than need it and not have it".
As overwhelming as it is, we are fortunate to live in a time where most people will be understanding and there is wealth of information out there. I have found FAAN's website foodallergy.org to be a Godsend. For a mere $35/year they email you food allergy alerts and provide you with newsletters, recipes, research, activities for children, and much more.
As your daughter reaches school age, you have to be her advocate and make sure they are taking the steps necessary to keep her safe. There is an allergy action plan on the FAAN website that you can print out, have your Dr. fill out and then sit down with the school's director/principal, nurse & teacher to go over the plan.
My son is now 8 and we have known of his allergy since he was 1. I still worry, but the school has been great to work with and I'm confident that they are doing everything they can to keep him safe.
Good luck!
L.F. answers from Chicago on October 04, 2008
I am the mother of a soon to be 9 year old who has also has peanut allergies. I have found making simple changes such as making sure the jelly knife never touches peanut butter jar and washing my hands after fixing meals for my other two children has been critical to insuring his safety. Above all else he ALWAYS knew that he was allergic to peanuts. Knowledge is power and raising him with the information that he could use to inform others as well as protect himself was the most important thing we could have do.My son carries an epi-pen with him and has been taught how to give himself the shot, important because many schools will not allow a teacher to do this life saving procedure.
Now does your child have an allergy to both peanuts and tree nuts? If she has both you have to be very carefully of all foods and even some health care products like lotions and shampoos depending on the severity of her allergies.
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