G.H. asks from Vermilion, OH on December 10, 2007
Infant Sleeping on Their Own
When should we begin to let our daughter "cry it out"?
So What Happened?™
Apparently, I need to be more specific on my request. First and foremost, I am well aware that 10 weeks is way too early. #2 I am not sleep deprived and/or exhausted. In fact she sleeps very well when I get her to sleep, which usually only takes about 1/2 hour. #3 We do have, what I call, a bedtime routine. I nurse her in her dark bedroom at 9:00 everynight. And if this doesn't work, I walk or rock her.
#5 I meant by "crying it out" that I would lay her down and if she cried, after 5 minutes I would walk in and reassure her that I was there, without picking her up. I don't plan on letting her cry all night long.
#6 Last but not least...Obviously, if I wanted a baby that badly and tried for so long, I am not going to let her be scared and miserable in her crib. I am not, however, going to lay down with her until she falls asleep until she is 9 years old or walk her around for the rest of her young life.
I didn't realize that this was such a touchy subject.
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B.E. answers from Cincinnati on December 11, 2007
Everything I have read and asked the doc, is that you wait until they are 4 months old to cry it out, until then it is important that you are establishing and supporting the connection in them that you are there you will care for them they are safe. My guy is 7weeks old and we are planning on waiting till the 4 month mark
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A.W. answers from Cleveland on December 11, 2007
HI G.,
After reading tons of information regarding letting our kids "cry it out" I gathered that anytime after about six months is safe to start the process. Prior to this age the baby's lungs are just not prepared for the heavy crying and breathing that will follow. At ten weeks I would not even be concerned about daughter not sleeping through the night because well it is just silly (not to be rude haha) she needs to eat at least every few hours so sleeping through the night will not happen for awhile. Good luck and dont worry sleep for you will come again soon.
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K.I. answers from Cincinnati on December 11, 2007
G.,
NEVER!
That stupid "cry it out" method only teaches babies at far too early a stage that they cannot depend on their parents for comfort and help when they need it, and that they have a set of parents who will gladly put their own selfish needs over those of an infant. Makes babies clingy, insecure, and ill-adjusted.
Check out www.askdrsears.com for baby-friendly sleep suggestions.
Best wishes,
K.
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C.F. answers from Cincinnati on December 11, 2007
As you can see there are a lot of different viewpoints on this subject. We read Preparation for Parenting by Gary and Anne Marie Ezzo and followed their advice regarding a sleep schedule with our kids. We also started our two babies out sleeping in their crib(or pack-n-play) from day one. The hospital had them on a 3-hour feeding schedule, which is exactly what the Ezzos recommend, so we just continued with that. The 3-hour routine started with feeding, then awake time(except for at night), then sleep time. We did have to let them learn to cry it out at first, but that didn't last long and they are both great sleepers. My daughter slept through the night at 6 weeks and my son at 4 months. You can find out more about this method at the Growing Families International website: www.gfi.org. We didn't necessarily agree with or do everything they teach, but some of the advice was very helpful. Both of our kids also have a stuffed animal they sleep with which has seemed to help, and they listen to music. Good luck!
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C.J. answers from Youngstown on December 10, 2007
When you know they are crying to be defiant.
Seriously, it's up to you. If you want to go the cry it out method maybe you might read the Brazelton book.
Myself, not a fan.
When it is a temper tantrum or crying to "get his way", I let my boys work out their own emotions. But when they are scared at night or having problems fighting on coming sleep, I comfort them.
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A. answers from Cleveland on December 11, 2007
I think you need to wait until your baby is closer to 6 months old or so. Now is way too early - I think I read somewhere - probably in my what to expect the first year book, or a sleep book, that parents should not let an infant less than 6 months of age "cry it out" because they are learning that you will come get them and are developing their attachment needs during that time. I think you will know when it is time as you will be able to tell that the baby is doing it just for your attention versus a need that has to be taken care of. To note, I am only defining "crying it out" for any period that would go beyond 10 or 15 minutes, because sometimes infants will cry due to overstimulation as will need some time alone to wind down. Once you start letting the baby cry it out, the book I read said to start with 20 minutes and then go and comfort him/her, but this is when they are a bit older.
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J.D. answers from Columbus on December 10, 2007
My Dr always told me that at 4 months of age a baby can begin to learn how to comfort themselves and put themselves back to sleep. They also, unless they are premies, no longer need to eat through the night. So we have always stuck by this advice and began letting our babies cry it out around 4 months. All 3 slept through the night within 4 1/2 months. It took about 1 to 2 weeks to really get it down to where we didnt even have to rock them to sleep, we just laid them down and said good night.
Some people start before that and some after, but its a good guide to at least start thinking about whats good for your little darling! Good Luck!!
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B.E. answers from Cincinnati on December 11, 2007
Everything I have read and asked the doc, is that you wait until they are 4 months old to cry it out, until then it is important that you are establishing and supporting the connection in them that you are there you will care for them they are safe. My guy is 7weeks old and we are planning on waiting till the 4 month mark
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M. answers from Cincinnati on December 11, 2007
----edited to add:
My apologies for misinterpreting your request - I see now that it was much more of a, "We plan to let our daughter cry-it-out, how soon do we start?" type of request instead of a "When should we...?" request. My bad.
I was a bit shocked by your reply because I never suggested you do this: "I am not, however, going to lay down with her until she falls asleep until she is 9 years old or walk her around for the rest of her young life." I'm sorry it seems so ridiculous for you to lay down with your brand new daughter until she falls asleep, even if that's only for the first months of her life. BOTH my husband and I truly enjoy putting our kids to bed during their first 2-3 years on this earth. And yes, we walked, rocked, sang, and layed down with them. It's how we would want to be treated if we were young!
And an interesting observation -- I've *never* met any older kids (9 yr olds?) that need to be laid down with! Even so, I clearly wasn't suggesting you lay down with her to sleep every single night from birth until she goes off to college. ;)
Last, I didn't realize it was such a radical idea to walk or rock your young baby or toddler to sleep, either. Among my family and friends, many of us saw how baby's sleep changes gradually over time and how our toddlers (usually between 2 & 3 yrs old) did learn *on their own* to go to sleep.
As with everything parenting related, follow your instincts. If you feel that cry-it-out is what your baby needs most, and that it's the best way for you to mother your baby, go for it! I hope it works just the way you think it will (minimal tears, well rested baby) instead of what some others have experienced (takes longer or doesn't work, stressful for both parent and baby, not permanent, needs to be repeated at different developmental stages).
-------original reply:
G., if you tried for 4 *years* to get pregnant and that was a miracle, are you seriously considering letting your tiny, new 10-week-old "cry it out"? Honestly, that's not healthy for her right now anyway -- even hard core "cry-it-out" parents will typically wait until 12 weeks. Please be very, very wary of anything the Ezzo's (Babywise, GFI) publish because they are hard-core cry-it-out advocates to the point of causing harm to the breastfeeding relationship, the baby (failure to thrive!), and they basically bash anyone who does it any differently.
Personally, I don't really ever think that "cry-it-out" is a great method (I list one exception below) because it basically means ignoring the baby, or ignoring them for intervals at a time -- parenting your child to sleep is important, and I don't think ignoring = parenting.
Plus, a baby's first 12 months on earth are spent growing and developing at a RIDICULOUSLY fast rate. Her sleep patterns, how often she eats, how quickly she's developing -- all of these things are DESIGNED to be different from adult patterns! "The Baby Sleep Book" discusses what is really healthy sleep for babies, and how that is DIFFERENT from how we adults sleep.
My suggestion, as a mom of 2, is to ditch that tired "cry-it-out" idea. Be an active nighttime parent -- parent her to sleep just as you parent her during the day, by being *with* her, by creating a very soothing and consistent and simple bedtime routine, by helping her learn the difference between day (bright, activity, etc.) and night (dark, calm, etc.), and by helping her learn to relax herself (stretching/yawning, deep breaths, for example - even tiny babies can mimic this!) so that she can go to sleep. Respond to her cries (I'm not saying to scoop her up at every hiccup or sound, but you probably already know the difference between a little dreamy fussing a small cry that quickly escalates into a wail).
Think about it - crying is a baby's only, and very important!, form of communication. This is her only way to tell you what she needs (and at this age, her wants ARE her needs, she's not trying to trick you into anything!).
I just don't think babies were designed to be left alone in a crib to "cry-it-out" -- there are far gentler, more respectful ways of teaching our babies how to sleep:
* The No Cry Sleep Solution (by Elizabeth Pantely)
* Sleepless in America (by Mary Sheedy Kurcinka)
* The Baby Sleep Book (by Dr. Sears)
* Good Nights: The Happy Parents' Guide (by Dr. Jay Gordon)
* Good Night, Sleep Tight: The Sleep Lady's Gentle Guide (by Kim West)
While it is true that sometimes babies fuss a little bit in their sleep or while going to sleep AND very quickly settle back down, that is quite a bit different from "cry it out" where you essentially leave your baby alone to fend for themselves (or leave but check on them but don't talk or hold them or respond to them in any way). Of course, if you are in a severe situation where you're so sleep deprived that you risk getting angry, shaking or potentially hurting your 10 week old baby, then sure, cry-it-out is safer than the risk of anger/potential abuse. Note: if you feel like you're ready to lose it because you're so exhausted by a baby who is sleeping really poorly all the time, like waking up always after only 15 or 30 minutes, that's likely a sign of your baby having a *health problem* (like undiagnosed food allergy and/or bad reflux or ear pain, etc.) and should be addressed with medical attention, NOT "cry-it-out"!
Anyway, I say just hold and snuggle and love your little baby girl to sleep, because these days of your daughter's infancy will be gone in a FLASH - they grow up before you know it. :) I've never yet met a mom who regretted the time spent (and the bond created by!) rocking her babies to sleep for a few months or even years. I have, however, met moms who tried "cry it out" because everyone else said it was "the thing to do!" and then deeply regretted it... especially because for many, it's not just the "quick fix" that people say it can be. Bottom line, there are much gentler (yet still effective) approaches to helping your baby have healthy sleep.
Congrats on becoming a mom! It's a wild, wild ride. :)
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