13 answers

How Long Should 2 Month Old Be Sleeping at Night and How Many Naps??

I know it's different for all babies, but I'm wondering about how long my baby should be sleeping at night at this point. She's 9 weeks old, but technically only 6 weeks, she was born a month early. She's been really inconsistent with her sleep lately. Most nights, she sleeps about 2 hour segments. She wakes up, wants to eat, and it usually a hour and half before I get her back down again. Then the next night, she'll sleep 3-4 hours at a time and only want to eat once. The next night, she'll sleep 2 hours, then 40 minutes, then a hour, etc. I'd really like to get her on a consistent schedule, of course preferably the 3-4 hour one. I'm also wondering how long she should be going between feedings, day and night. She seems to want to eat about every 2 hours, but sometimes in the evening she'll barely make it a half hour between feedings. I've gotten a couple books, but everything says something different, so I was hoping for some more real advice from real moms. Thanks!

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I had big babies, and I bottle fed. In the early months they wanted to eat every 2.5 hrs. The doctor wanted me to limit food to every three hours or longer, but I decided I would feed on demand. I think breast fed babies unsually feed more often than bottle fed.

The two top things healthy infants cry about, time after time is FOOD and SLEEP.

At that young of an age, your baby should be sleeping most of the day and night. If you are feeding her and she is still awake an hour later- and then starts crying , It is SLEEP she is crying for. At that age my babies were only up during the day time to eat-and then about 10 -15 more minutes, then they needed to go back to sleep.
Babies will cry for sleep because it is a need that needs to be met. They will cry until they fall asleep, because that is when the need finally gets met. So if you put her down in the crib and she continues to cry, that is normal. (her need is still not fulfilled until she hits la la land)
I think you will find if you keep the lights VERY low at the night time feedings, feed, burp,diaper, and then lay her back down, she will cry a bit and then fall back asleep. Rocking/patting a baby will just stimulate the child to stay awake longer. They do eventually fall asleep, but it is out of exhaustion.

Sleep begets sleep, so stay on schedule. (keep track of their feeding and sleep patterns in a journal). if it wern't for me keeping track in my journal, I would loose track of time and not realize they had been up as long as they were!

i have two sons now! my first son was really hard to get to sleep but when he did he would sleep pretty long..maybe about an hour when he was about 3 months and then started sleeping longer for naps, but at night would wake up every hour when he was a newborn up until 3-4 months! my second son who is now almost 7 months in the beginning slept for an hour and would eat and go back to sleep for another hour! so he was eating every hour i think! but then when he got older about 2 months or so he started to not take long naps..maybe 30 min naps or so and would eat every 2 hours and at night too! at his 3 month appointment my doctor asked me how often he was eating mainly because he was off the charts for his weight, and she told me to start feeding him every 3 hours! trying to do that was really hard, i had to either put him back to sleep or distract him for 1 hour, but eventually he got use to it and is now still on an every 3 hour schedule, even at night! there are nights where he might sleep a little longer, but for the most part he goes every 3 hours! right now tho he takes only 30 min. naps..i'm not sure how long they are suppose to really take naps for, but i wish he would sleep longer! also, he's teething now, so it's a little tough right now! so enjoy your baby while she is still little and not screaming in your ear because her gums hurt from teething..lol!! i hope this helps!

Every baby is different. I have learned that very well. But a good rule of thumb is that they should be sleeping a total of 14- 15 hours a day at this age and taking naps after every two hours of wakefulness at maximum. Start trying to put her down after about and hour and a half of being awake. I know at this stage you don't have a lot of free time, but my recommendation to you is to purchase "Healthy sleep habits, happy child" by Marc Weissbluth. This book has saved my life and it was recommended to me my all the other moms on this site. It is genius and fairly easy reading. There are sample schedules for each age period. There are also many options for getting your child to sleep. It is nice to have a few options and try them out to see what works for you. You will be very happy with this book! I just purchased it about two weeks ago and my 2 month old who used to wake up 2 or 3 times at night is sleeping 12 hours at night and only waking up once to eat at night!!

Hi D.- Your schedule sounds similar to lots of newborns. Just keep doing what your doing and soon the time between feedings will get longer and your baby will sleep for longer periods more consistently. Please don't try to delay feedings or let her cry it out at such a young age. We adults have no way of knowing what a newborn (especially a premie) might need. Sometimes nursing is about security and comfort not food and sometimes babies go through periods when they just need to eat constantly. It never lasts long and sadly neither does the time that they are so tiny. When my babies woke up at night I just fed them in our bad and went back to sleep. As they got older (and harder to sleep with) we moved them into their own rooms. Enjoy letting your daughter set the pace for a while. The time you spend with her now is so precious and fleeting. Believe me there is so much time in the future for schedules! Good luck.

You have a preemie - like I did. Throw the stupid baby books out the window because they are WAY off target if your bambina was an early bird. Otherwise you'll just go nuts. The only book you NEED is the Portable Pediatrician.

At this age you have to just go with the flow for at least 1 more month. Be prepared for her to change the rules on you just when you think you've got it all figured out.
Also, there is a growth spurt or 2 coming around the bend and she will be a voracious impatient eater while your poor breasts try to catch up with her new appetite. This may be the reason behind the "cluster feedings" she's been wanting at night - she's filling up her tummy for bedtime! Start putting her down for naps etc. when she's really drowsy but not 100% asleep so she'll learn how to get the rest of the way to Dreamland on her own; this will also help her learn to drift back to sleep if a noise or something wakes her slightly before she really needs to wake up. don't jump up and start feeding her at the first little peep ( my BIG mistake) wait a few minutes to see if she settles back down on her own or really wakes up.

I am hardly an expert seeing that I only have an 11 week and am a first time mommy, but this is what has worked for me....

When I took the baby out of his basinet in the bedroom and had him start sleeping in his crib in another room, I didn't wake up as much. He would only get fed when he REALLY sounded his opinion. When he was in the bedroom, I would hear him sucking his fist and think "he's got to be hungry" and I was feeding him every 2 hours. Now that he is in his crib, he goes 3-4 hours between feedings.

Something that my mom told me that has stuck with me is that sometimes when a baby has an air bubble, they mistake it for hunger. So those feeding that you are having that are only 1/2 hour or an hour apart may just be an air bubble.

I definately let my baby cry. And I won't feed him under the 2 hour mark. It was hard when I first started that (at about 6 weeks) but now we have a manageable schedule.

I hope that some of this advice helps!

The only thing I can say is to give it time. She is still a newborn. My little guy is almost 7 months and does not sleep well, wakes up between 1-3 times a night and takes two long naps during the day. In the begining he seemed to eat all the time, especially during a growth spurt. When they go through a growth spurt they eat a lot and more frequent. I always feed on demand. When he was that young he ate about 1 1/2 hour to 2 hours. Now he nurses about every 4-5 hours and has food in between. I think for her age she is eating about the right time duration. I don't really have any advice about the sleep thing. Just want to let you know that it seems about right for her feeding.

Hi D.,

Honey, there is no "should" with any baby. As long as she is healthy, fed and you are there for her, let her sleep whenever and don't go by anyone else's schedule but your own. Just breast feed her and lay down with her. These moments don't last long enough so just enjoy and lap up the love.

T.

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