J.H. asks from East Walpole, MA on March 20, 2009
Food Allergy Question
I have read a lot about food allergies on this site, and so I know that there are some well-informed and experienced moms out there who might be able to help me. My 17 month old son has a diagnosed allergy to egg whites (not yolks). As eggs are so difficult to truly separate, we have avoided anything that includes eggs. I have read that some parents have gotten their children to overcome certain food allergies by slowly introducing the food into their diet. Right now, my inclination is just to continue avoiding egg products altogether, but I AM curious to know if anyone out there has had success in this area, and if so, how did you do it? What age was your child when you tried this? Thank you for your help.
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B.M. answers from Boston on March 21, 2009
HI J.- My daughter had an egg allergy as an infant/toddler. She outgrew it, as most kids do. The best tactic at this age/stage is to avoid the eggs altogether. After age 2 or more, he may be able to tolerate eggs baked in things that have been baked a long time (cake, for example) because the baking process helps break down the protein in the white, which is what he's allergic to. Things like muffins or cookies, or pancakes aren't cooked long enough to do this. My daughter is now nearly 10. She can eat any baked product with eggs in it, but doesn't "like" just plain eggs, or omelets, etc. I believe this is still linked to her egg allergy, and her body telling her to avoid them.
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L.L. answers from Portland on March 21, 2009
Media seems to be very interested in the "little bit at a time" theory for overcoming allergies to certain foods.
It makes sense, thats for sure but I do not think I would attempt it without a doc's supervision as some food allergies can have such radical effects on a person.
Eggs are not hard to separate and if you find them so, there is a little do-hingy that you can buy, perch it on the edge of a cup and break the egg into it. The white pours down into the cup and the yolk is retained in the do-hingy.
Tupperware used to give them for their little prizes.I feel you could probably find them in any cookware store.
Best wishes and God bless
Grandmother Lowell
K.F. answers from Hartford on March 21, 2009
Hi,
We had a similar situation. My son was fine with eggs cooked into things but couldn't eat any plain eggs or egg glazes on cookies or anything like that [that's how we found out...Mrs. Field's uses and egg glaze to keep lots of their cookies shiny].
Our allergist said to keep giving him eggs cooked into foods but to avoid plain eggs. After about a year he tested negative and we did a food challenge in the allergy office and he was fine.
I wouldn't do anything without discussing it with your allergist first. We had an epi pen and everything. You never know what could happen.
But I do know that egg allergies are often outgrown.
Now, of course, my son won't eat eggs since we weren't able to intro them until he was almost 3...but that's a whole different problem....
Good luck!
J.H. answers from Boston on March 21, 2009
HI J.
My friend Amys daughter has just reduced her peanut allergies by 50% in a year. I'm sure she could explain how.
J. H
B.M. answers from Boston on March 21, 2009
HI J.- My daughter had an egg allergy as an infant/toddler. She outgrew it, as most kids do. The best tactic at this age/stage is to avoid the eggs altogether. After age 2 or more, he may be able to tolerate eggs baked in things that have been baked a long time (cake, for example) because the baking process helps break down the protein in the white, which is what he's allergic to. Things like muffins or cookies, or pancakes aren't cooked long enough to do this. My daughter is now nearly 10. She can eat any baked product with eggs in it, but doesn't "like" just plain eggs, or omelets, etc. I believe this is still linked to her egg allergy, and her body telling her to avoid them.
E.M. answers from Boston on March 21, 2009
Hi J.,
I would echo most of the advice you have already received - follow your doctors advice and completely avoid whatever your son is allergic to.
My Sister-in-law's kids had terrible allergies to wheat (actaully, gluten) and dairy. She completely eliminated them and found other replacement foods to give them instead.
That supports their little systems, instead of overwhelming them with foods they are unable to tolerate or process.
Every once in a while (maybe once a year or so?) she would try them on a SMALL bit of their allergen (she is a lic acupuncturist with a great deal of medical knowledge - I would also recommend that you try under the supervision - or at least with the support of - your Dr.).
By around age 5 (for my neice) and age 6 for my nep[hew, they were both able to eat their previous allergens.
But - your son is still so little - completely avoid for a long time - will give his system a chance to heal and grow.
Good Luck, and if you are curious to talk to my SIL, just e-mail me and I will contact her.
Warmly,
E.
M.C. answers from Boston on March 21, 2009
I have several friends who have been able to heal their kids allergies through diet. It's not easy but it can be done. Check out diets like GAPS (www.gapsdiet.com). Good luck!
A.W. answers from Boston on March 21, 2009
My advice would be to keep him away from the food that causes the allergy. Reason is each reaction becomes worse and by avoiding it, he could out grow it. My son did and by the time he was 4 he was clear. Not sure if he has any lung/skin issues such as asthma or ezcema but if you avoid those it will help him in the long run. Good luck and keep educating yourself!!
S.T. answers from Boston on March 21, 2009
My son was diagnosed with several allergies at 6 months old after having a severe (anaphalactic) reaction to milk. Egg is one of them. He has had strong skin reaction to egg (skin turns red and puffs up when it touches egg) but has never actually eaten egg. He is almost 2 now and we are in the process of having him tested again (blood last week, skin next week) Provided his levels are not too high, our allergist will then challenge him on COOKED egg (as in pancakes, or muffins, but he will not be able to eat french toast or eggs alone). The challenge will be done under medical supervision. It's risky to try it on your own if your child has a history of bad allergic reactions to food. She said most kids do pass the challenge without a problem. It's really helpful to work with an allergist and do the testing- then you can see if your child has any other allergies too. Good luck!
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