29 answers

Birthing Plan

I keep hearing to make a birthing plan, but this is my first pregnancy, so I do not know what to expect or even how to begin making a birthing plan. If any of you have any suggestion, I would appreciate it!

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So What Happened?™

Thank you to everyone who responded. I really appreciate everyone's advice. I understand more about birhting plans now. Thanks again! R. G

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My midwife said to put one together, but to make it flexable. My husband found exaples in "The Expectant Father" We wrote one out and that made us feel better about the process.

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I agree with Janie. I took the time to prepare a birthing plan which ended up being a waste of time. Just remember that if you do decide to have one, that it is JUST a plan and not to freak out if it doesn't go as planned. As long as baby arrives healthy, this is the most important aspect. Have a wonderfuly pregnancy!

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We had a baby boy 18 months ago and had a birthing plan, and basically threw it out once my contractions started. I had to be induced, so contractions I hear come much quicker and you can not get used to them quite as quickly. In my birthing plan, I had said that I did not want to use an epidural unless I had to. So, I threw mine out and went with the epidural. If you have specific procedures that you would like done, then I suggest that you do make one up, but where I delivered, St. Johns Mercy Medical Center in StLouis, the staff were wonderful and I don't plan on making a birthing plan for my next one which is due Apr. 25th.
A.

1 mom found this helpful

I had a birthing plan...until everything went completely opposite of the plan.

I ended up in St. Louis for almost 3 weeks, delivering by c-section after 21 hours of induced hard labor--which I badly needed an epidural after going through most of those hours without anything.

Make a plan if you feel it will help you. My Dr sat and read my entire birthing plan (after her office hours, sitting on the floor, eating pizza--I think she said) and really enjoyed it. I believe if things would have been "normal", she would have gone according to my wishes.

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You might want to Google "Birthing Plan." I came up with quite a few sites with examples. You also might want to ask your OBGYN, labor coach, doula, hospital, or birthing center if they have some sort of form that they use.

I thought I would need a plan too... turns out I didn't. I just made sure I told my husband what I wanted and my doctor. My husband was in charge of any phone calls/visitors I received, helping me breathe... telling the nurses if I needed something. I think you only really need a PLAN if there are quite a few things you want done specifically that are out of the "norm." Like, not cutting the cord right away, or doing cord blood banking, keeping the placenta, no pain meds, etc. Just keep in mind that it hardly ever goes as you plan beforehand. Something usually happens that you didn't count on.

However, a plan might be good just to help you put your mind at ease about the whole experience. Just remember to keep an open mind.

Good luck! :)

1 mom found this helpful

I agree with Janie. I took the time to prepare a birthing plan which ended up being a waste of time. Just remember that if you do decide to have one, that it is JUST a plan and not to freak out if it doesn't go as planned. As long as baby arrives healthy, this is the most important aspect. Have a wonderfuly pregnancy!

1 mom found this helpful

I took lamaze classes with my first. They were very inexpensive (that was 19 yrs ago). This is a very good way to prepare you and your spouse for what to expect, as well as breathing exercises and other alternatives. Talk to your doctor they can usually lead you in the right direction for your area. The idea is an all natural labor experience. Since you are learning and practicing different techniques you are totally prepared. I didn't take the classes with my second and it was a mistake.
The baby will come whether you are ready or not, the more you know the better prepared you will be. Plan or no plan, I think it's all about being informed.
Best of luck to you and your new family.

1 mom found this helpful

Hi R.,
I made a birthing plan and when it came time, I had to do what was best for my baby. I know you probably want to plan everything (I know I did) but...when your baby is ready to come, it will! I think making a birthing plan is great but sometimes unecessary. When the moment comes, you just want what is best for your child. I had to have an emergency c-section and had not even thought about having a c-section. I didn't give it a second thought when they said my baby needed to come out ASAP. Things happen and it will all work out the way it is supposed to! Good Luck and Congrats! It's an amazing feeling being a mom!

1 mom found this helpful

Congratulations on your pregnancy. I was the same age as you with my first.

I had a birth plan with both my children. Like many people advised, flexibility is the key. My first was born via c/section for unknown breech presentation. Had I not requested to see my baby immediately after birth in my birth plan the hospital policy would not have permitted it. It was (and still may be) against policy if a woman has a cesarean. It is a ridiculous policy that my doula couldn't believe was in place. The plan gave my labor and delivery nurse leverage to honor my request. Since, the birth plan is not a legally binding document, I was also lucky to have this particular nurse. With my second I had a natural VBAC. Most things went how I wanted in my birth plan. I also showed up both times at 8 cm.

I see the birth plan as a conversation starter between you and your care provider during prenatal visits. How you word it is key. You can create a document where you "do not consent" to different interventions. The challenge to this is you also set yourself up for being seen negatively by hospital staff. I think a birth plan is important. There are many online you can look at. Keep it short and to the point. Don't put extra things in that hospitals don't routinely do.

What is more important is interviewing many care providers and choosing one who fits your philosophy. If you are naturally minded choose a care provider who supports this. The cesarean rate is currently 31.1%. Some of these are necessary for the health and safety of mothers and babies some aren't. Choose a care provider with a low rate of cesareans. Educate yourself and know the risks and benefits for all interventions. The Coalition for Improving Maternity Services and the International Cesarean Awareness Network are great places to start. Good luck with your pregnancy.

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R.,
Congratulations on your pregnancy! I had my first baby at 36, and am expecting our 2nd at the end of February at 39 years old! Being a mom has been the most rewarding experience of my life.
As far as your birth plan, I would recommend babycenter.com. Go to the website, and search "birth plan." It is a really good place to start, and walks you right through all the issues you need to think about and make decisions on. You can also sign up for weekly updates on your pregnancy. It's kind of neat to read about the growth of your baby on a weekly basis. Hope this helps. Just try to remember that even though you have a birth plan, try to remain flexible, because most of the time things don't go as we planned in labor and delivery. It's nice to have your wishes in writing, but just go with the flow, and before you know it, you'll be holding your beautiful baby in your arms!

1 mom found this helpful

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