J.C. asks from Queen Creek, AZ on July 15, 2008
Birth Control Fat Gain
I started on Seasonique about 6 months ago, and I feel like I'm getting huge! But here's the thing, it's not necessarily weight gain because the scale still reads the same. However, I can't hardly fit in my jeans anymore, and I definitely have a poochy belly. Blah. How do I get rid of it?! I'm only about 98 pounds (5 ft tall) to start with, so I don't necessarily want to loose weight, just the bulge.
More Answers
S.G. answers from Albuquerque on July 16, 2008
Look into Mummy Tummy exercises. They focus on the innermost muscle that wraps around like a corset. Typical exercises, like crunches work the outer muscles and don't do much to help flatten the stomach. They can even make a diastasis worse (seperation of the outer muscles, which typically occurs with pregnancy). A diastasis can cause back problems and abdominal support weakness.
Make sure you drink enough water also.
As far as hormonal causes, I am clueless. Maybe call your doc and ask questions.
J.K. answers from Phoenix on July 16, 2008
D.F. answers from Phoenix on July 16, 2008
I found the greatest way to get rid of a poochy belly is Shaklee's "Cinch". It is an all natural organic chemical free product that actually helps you lose inches. You will be amazed at the results. Check out me website for more information!
www.cinchplan.com/denisefriedl
They have a 30 day money back guarantee, so nothing to lose except those inches!!!
If you have any questions, feel free to contact me.
Take care!
C.E. answers from Las Cruces on July 16, 2008
Lots of crunches and walking will help trim you up.
D.J. answers from Phoenix on July 16, 2008
V.J. answers from Phoenix on July 15, 2008
I had the same problem with Orthocept when I was on it. I stayed at the same weight +/- a few pounds but I developed noticeable fat deposits on my hips and belly. I had to exercise a little more (especially cardio) to keep it under control and I cut way back on saturated fat intake-- no fast food. Best of luck to you! :)
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