125 answers

Advice on How to Get My 2 Month Old to Sleep on Her Back.

Since my daughter was born, she has disliked sleeping on her back. She constantly woke up screaming. At 3 weeks I finally decided to try her tummy - out like a light. My husband and I read all we could about SIDS and decided to keep her on her belly, thinking she needs her sleep. (and I need mine!) She is now 2 months old, sleeps 7 hours a night. Our doctor just informed us that she needs to be sleeping on her back, because she is at a higher risk age for SIDS. So we decided to try putting her on her back. Every time I put her down, she will sleep for a about five minutes and then start screaming. I will soothe her, but it only helps for a few minutes. I've noticed also that she spits up all the time while on her back. I wait at least 20 minutes after a feeding to help with the spit up, but it doesn't seem to help. Any advice on how to get her to sleep on her back and to prevent the spitting up?

What can I do next?

So What Happened?™

Okay, for several weeks we tried having our daughter sleep on her back. We tried everything - and she was not going to have any part of it. Sooo, she is still sleeping on her tummy. Just a tiny part of me is worried about it still, but she sleeps sooo soundly. Thanks so much for all of the advice! I really appreciate it!

Featured Answers

Try letting her sleep in her swing, car seat, or bouncy chair. It sounds like being flat on her back is upsetting her stomach and elevating her a little might help. I know that when my daughter has had trouble sleeping due to congestion, this has worked wonders to help us get some rest. If you find that this works but you want to get her back in her crib, you can put something under one end of the matress to get the same effect.

She may be uncomfortable due to acid reflux. Try elevating her mattress using a wedge (or a few rolled up towels) under the mattress.

Have you tried laying her on her side with a rolled blanket behind her back so that she can't get onto her back? This may works and if she spits up she won't shoke herself awake which may be what happens. When I was growing up, side was the preferred way, now it is the back! I raised my kids on the side, somehow the back didn't work for me.
They say that they have lower instances of SIDS since pushing for back sleeping, they used to say never put a baby on their back as they can shoke on their spit ups.

More Answers

Last decade they said belly. This decade they say back. It seems that every 10 years or so they change their mind. The preference of your baby far outweighs the flip-flop MD community. Vaccines are a much bigger risk factor for SIDS, just ask Japan. They do the opposite of the US, they don't start vaccinating until the children are 2 years old. When that happened the SIDS rate went through the floor.

But back to the sleeping. I always put my kids on their bellies because if they spit up, they can aspirate if on their backs. I once had a cop come to my high school to talk about the dangers of drinking and he said that if you have a friend that has passed out from alcohol poisoning, you need to put them on their stomachs. He mentioned that if they throw up in their sleep they won't choke to death. I figure that an immobile baby has even less control that a drunk college student. I also think that a baby that spits up is more common than a SIDS baby. I would choose the position that actually gets sleep without the choking to death before I freaked out about SIDS and a MD who changes his mind every presidential election or so.
-S.

1 mom found this helpful

The current advice is to have your baby sleep on their back, but it used to be the advice to have them on their tummies. Personally, I think if you look at the risk factors and take safety into consideration, the way your baby chooses to sleep may be the best way for him or her.

If your baby is in a crib, I would make sure you are using an organic crib mattress. Many people suspect the chemicals in the crib mattress could be part of the blame for SIDS. Their faces are right next to the mattress breathing in fumes. If you are using a standard crib mattress, make sure the crib is not placed over a heating vent which can help release more fumes, keep the crib away from the window and direct sunlight.

Have you tried getting your baby to sleep on her side? Maybe prop some rolled up swaddling blankets on both sides of her to keep her on her side vs her tummy?

I would also make sure there is nothing she can suffocate with: ie blankets, bumpers, stuffed animals, etc. Even if they are close to her face but not suffocating her, she could be rebreathing her air and not getting enough oxygen.

If all of these are okay, then your baby is probably fine sleeping on her tummy. If you are losing sleep worrying about her, there are new sleep monitors on the market. Go to Babys R Us and you'll see they have a pad you place under or over the mattress and they will alert you if there is no movement from breathing or anything else occuring every 20 seconds.

But the spitting up makes me think she feel more comfortable and is relieved of the pressure when sleeping face down. You might want to try to burp her before lying her down. One last thing you could try are the acid reflux pillows. It's like a triangle wedge that props your baby up at a 45 degree angle keeping her head up high and helping prevent spit ups when on her back.

1 mom found this helpful

G., You know you baby better than you doctor does. I understand that the risk of SID is lower if a baby is sleeping on its back but it sounds to me like for your baby she needs to be on her belly. Not all babies are alike and I think as a Mom you know what works best for your baby. I would also try having her sleep on her side with a rolled up blanket at her back to help support her. Trust yourself.

1 mom found this helpful

I also have a 2 month old tummy sleeper. Though at first I checked on him often, I am no longer concerned with his ability to breathe. The thing that infuriates me is that doctors seem to be trying to convince parents that SIDS = suffocation, that they're one and the same. The truth is that they don't know exactly what causes it, hence the name "Sudden Infant Death Syndrome." It's true that cases have decreased significantly since the Back-to-Sleep campaign started, but there could be a number of other mitigating factors that have contributed to that decrease. My whole generation slept on our tummies, so it means that tummy sleeping is not an automatic death sentence. We decided since my son had none of the other risk factors (smoking or drug use during pregnancy, smoke exposure following birth, low birth weight, poor prenatal care, mother younger than 20, overheating from excessive bedding), that he was probably at a very low risk. Plus, just watching him sleep, I could see him move around, and lift his head up and move it when he wanted. Bedtime has been much more pleasant since we switched, and at 10 weeks, he started sleeping 12 hours straight.

1 mom found this helpful

As the mother of six that range from 20 to 7 I have to say this... let her sleep how she wants. When my oldest was a baby the doctors all said "only on their Tummy's or they will choke to death" by the third one they said "only on their Sides because they will suffocate" the last one "only on their backs they will die of sids" see the trend here? In other words "we have no idea so we are guessing" my youngest didn't sleep in the hospital (three days) for more than 15 minutes because she doesn't like to sleep on her back. I got her home and she slept on her stomach and was asleep for almost 24 hours(I would awaken her for a few minutes to eat) but she was exhausted! She hadn't slept in three days. She still sleeps that way and she is 7. Mostly do what you feel is right for your baby. You are the one that knows what she needs. Look inside yourself. You know. =0) give that sweet baby kisses and let her sleep.
About spitting some babies are sensitive to formula/something the mom is eating. kind of watch that. One of my daughters would spit up when I ate strawberries another oranges (she is allergic to oranges I found out later) Hope this helps.

Try letting her sleep in her carseat or carrier. My son preferred that for a while. You can strap her in so she is safe and doesn't wiggle out and put the carrier on the floor to avoid any tipping off of furniture. This can help her get through this time and help you with getting your much needed sleep.

Check with your doc but she might have reflux. My daughter has reflux and sleeps much better now since she has been taking the medicine her doctor prescribed.

I know this can be a worrisome issue with a new baby, but you can find "sleep postioners" to help to keep her aligned while sleeping. You can find a variety at Baby's R Us and at other store that carry similar items. I used these when I was co-sleeping with my boy. I know that the screaming is a problem too, if you just lightly stroke her and let her know that you are there and whisper soothing sounds to her she will fall asleep. Eventually you will have her sleeping on her back and you can gradually let her self soothe herself to sleep and let her cry,this part was really hard. Good luck~

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