26 answers

22-Month Old on Hunger Strike

My 22-month-old daughter has been refusing to eat almost anything lately. She throws a tantrum at almost every meal now. We tried giving her a choice of two things and that worked for a while. We also tried asking what she wants now that her vocabulary is larger. That also worked for a while. Now, no matter what we offer, she refuses to eat. Forget trying new foods. We have tried offering her the food she has chosen and refusing to offer an alternative, but that just results in a power struggle. She is obviously hungry and will go the the table and cry. The situation is complicated somewhat by the fact that her diet is limited by her allergies to dairy and eggs. I would appreciate any advice/suggestions.

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Featured Answers

Hey J.,
I have a 23 month old that isn't into food either. I try to make him fruit smoothies and add "superfood" (a green drink found in the grocery stores, usually near the vegetables, made by Naked or Odewalla) to get some vitamins and vegetables in him.
Homemade chicken noodle soup seems to work too. I know how frustrating this can be!

My youngest son did this at about 18 months and realized he wanted to be in control of what he ate and when. We had a child psychologist suggest getting him his own little table and chairs and set it up in the kitchen. Lots of finger foods, fruit, cheese,little meats and just have it out for him/her to eat when they are hungry, the more you hype and worry the worse it gets believe me I know. We spent lots of money going to Child Psychiatrists and it all came down to control. I have always been told that little ones will eat when they need too, just have it available. Good Luck!

L.

I have a 27 month old daughter. Sometimes she eats, sometimes she totally refuses. It's been like that for quite a while. I don't worry about it...I provide food for her, put it in front of her and she can eat it or not...that's her choice. I give her the power of choosing to eat or not by not saying anything about it at all...I simply provide the food. If she starts to freak in her booster chair over her food, I just tell her she doesn't have to eat, but the food is there if she wants to...that typically calms her down. She is very healthy and I'm not stressed!

More Answers

I agree with all of the responses so far. It is one of the main rules in our house that you eat what is put in front of you and you don't complain. If you complain, whine or act "ugly" at the table while others are trying to enjoy their meals, you get to go to your room and not be part of the family for the time being. Most of the time our kids sit in their room for a minute, then ask if they can come apologize so they can eat. But there are times when they refuse to eat, and that's fine too, but in never fails, the next morning they are so hungry they will eat anything, and lots of it. Even though is is so politically incorrect these days, we would really benefit, as well as our kids, to step back into how our mothers were raised. I am constantly on the phone with my grandmother asking advice. I really like good old fashioned parenting. It works!

1 mom found this helpful

Hey J.,
I have a 23 month old that isn't into food either. I try to make him fruit smoothies and add "superfood" (a green drink found in the grocery stores, usually near the vegetables, made by Naked or Odewalla) to get some vitamins and vegetables in him.
Homemade chicken noodle soup seems to work too. I know how frustrating this can be!

How long has the "hunger strike" been going on? If it is a fairly new thing she could be teething. My 22 mo old just got some new teeth and I was worried about him for a few weeks for the same reason. He just wouldn't eat anything (maybe a few crackers) and he drank milk like it was going out of style. There were a few times he was so fussy I was willing to try anything. At that point I still was not sure it was new teeth, but I put some orajel in his mouth and he quieted right down. I don't think he was any more willing to eat at that point, but he stopped the tantrum.
Just a thought.
M.

She will not allow herself to starve. Be matter of fact, serve what everyone is eating, then offer it to her, if she won't eat remove her from the table and say "okay, we need to have dinner and you need to sit here if you aren't going to eat" and continue you eating. Keep it on the plate in the fridge and if she comes back around saying she is hungry bring back out that same plate. Do not cook anything different for her and just make sure she is hydrated, even giving her a children's vitamin on the days she really isn't eating much to make sure she is getting those. She will not starve, it is called a power struggle and this is just the first phase....good luck. Don't allow her to sit at the table and cry, be nice but firm and say okay if you don't want to eat you need to leave the table. She will cave, promise..

Hi J.,

To me, it sounds like she may have more food allergies than you are aware of. When my daughter was quite young she refused to eat anything with peanuts. She would get quite angry with us when we would try to give her some. I thought she just hated the taste or smell. It wasn't until she ate a small bite of a peanut butter cup from her sister's backpack (she couldn't see the peanut butter) and had an anaphylactic reaction that we understood what the problem was. A year or two later, I tried to give her some green peas for dinner (as I often did). However, this time she tried them and said they made her mouth hurt. She refused to eat them. Soon after, the same thing happened with beans. I wondered if she was just pretending that these foods bothered her because she didn't like the taste and didn't want to have to eat them. I took her to the allergist to have her tested just in case. The tests verified that yes, she was allergic to not only peanuts and tree nuts, but also beans, peas, sesame, cantalope, dry roasted soy, etc.

Obviously I may be way off base here, but after my past experiences with food allergies, I would definately try to get a clear picture of what may be going on by a visit to an experienced pediatric allergist.

Best wishes!

My son went on a hunger strike when his baby sister arrived. I think he was just trying to control the only thing he could - whether or not he was eating. Everything else in his life got turned upside down without asking him first, so he was compensating by controlling what he could - his behavior. And choosing not to eat was a definite way to get us to pay strict and complete attention to only him.

So maybe she's just trying to exert control over the only thing she can? I wouldn't get in a power struggle with her if it were me. I would designate a drawer or shelf in your kitchen that is full of approved snacks for her, show it to her and make it clear that if she's hungry she can eat any of the food on her special shelf whenever she wants. If you take the struggle out of it and just reassure her that she can eat when she wants, maybe she'll come around.

I think your bio said that you have another baby on the way, so perhaps she's reacting to that? To the changes in her environment and your body - all of which are happening (presumably) without her consent. It's hard for little one's to reconcile change, especially the fundamental change of adding a sibling!

Hang in there and keep us posted!

I would make sure she is healthy and then remember children will not starve if you offer food. They will eat if they get hungry enough. I would serve meals and if she doesn't eat then leave the plate there until the next meal time. Sooner or later they will eat. I wouldn't make it a big deal unless they are snacking on other things and then not eating their meals. In this case I would stop all snacks.

I read about this technique and it makes some sense...
at the dinner table have food on serving platters and you and your husband help yourselves, gushing and complementing the chef of the nite and then tell your daughter to let you know if she needs help with serving herself with something of her choice. Then proceed to talk about your day and so on. I wouldn't pay her any attention to negative behavior unless it gets really out of hand in which case I'd warn her if she acts out she'll have to spend time away from you two.
Good luck, I don't think this will last too much longer...

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