Get Fit After Baby
Whether you just had your baby two months ago, or you finished your family planning two years ago, if you’re ready to get back in the gym… THIS is the secret to your Postpartum Success.
With the help of celebrity trainer, Adam Rosenthal, I’m showing you how to take a different spin on your fitness journey. Here, we’re building and reactivating your muscles so you can avoid injury later and get to your fitness goals sooner. And we’re doing it all from your own Living Room, in earshot of your Little Ones.
Everyone is safe. Everyone is comfortable. And by taking just 15 minutes out of your day for yourself to spend with us, you’re on your way to a healthier, happier you. And we all know for kids, Happy starts at Home.
This has #momwin written all over it.
So press play and let’s get this awesome journey going! And seriously, CONGRATS on being here. You’re a rockstar.
Monica Richards is an Eco-Baby Expert who is on a mission to keep your Little Ones safe in the only environment you can control – your home! With Eco-friendly products and beautiful nursery design for Baby, as well as natural beauty and green lifestyle hacks for You, Monica’s flipping your home into a chic, healthy one. Because Healthy equals Happy, and Happy starts at Home.
