Can postpartum depression come back after you have been off the meds for a couple months?
yes it can come back
you need to see your doctor and have him put you on a med that you can take and you can ween yourself off of and then it will not come back . i never had to take it but some of my friends did and that is what they had to do .
Yes it can. Talk to your doc about going back on the meds. Your body may not have been ready to stop taking them yet.
I suffered from pretty severe postpartum depression after the birth of my daughter four years ago. My OB sent me to a psychiatrist and I was placed on medication. The meds helped tremendously but I also went to one on one counseling and that along with the meds worked wonders. It's nice to have a non-judgmental person listen to you pour your heart out.
Talk to your doctor and see what they think will work best for you.
I agree, it can come back.. if you dont have a handle on your life yet, i would think anything can trigger it.
yes it can come back, probably more like clinical depression. you should go see someone, medication works, but try other things too, like proper diet, excersice and therapy. good luck, i have been experiencing depression since i was young. you are in my prayers.
I think the most important thing is to remember that postpartum depression is caused by a chemical imbalance. Your body changes a lot during pregnancy and it can take a while to get everything back to normal. So if you are feeling like it might be coming back, call your doctor immediately. There is no reason to feel that way and there is nothing wrong with taking anti-depressant medication. You can't take care of your family if you don't take care of yourself.
I hope that helps. You are in my thoughts and prayers!
Hi Steph,
I was/am in the same boat as you are...My mom actually asked if I thought I had postpartum depression again and I had my son over 3 years ago!
If you are feeling like the depression is starting to return, or back full force, it's time to call the doc again...May be worthwhile to go back on meds of some sort and maybe pursue some counseling (it can help more than you'd think- esp when you don't get much of a break from your child-regardless of how wonderful they are!)
Big hugs,
Bek
Try Negative ions.
Too much positive leads to depression.
Let me know if you need more info ;-)
Here is an article about negative Ions
From The Owner's Manual for the Brain,
Everyday Applications from Mind-Brain Research Second Edition - Bard Press
by Pierce J. Howard, Ph.D.
The atmosphere we breathe normally is full of positive and negative ions. Air conditioning, lack of ventilation, and long dry spells remove negative ions, which usually serve to latch onto airborne dirt particles and wrestle them to the floor, rendering the air purer. Roughly one-third of the population seems to be particularly sensitive to negative-ion depletion. The proportion of negative ions is highest around moving water (storms, oceans, rivers, waterfalls)?It's no wonder that we feel so energized at the beach. The best ratios of negative to positive ions are associated with waterfalls and the time before, during, and after storms. The worst are found in windowless rooms and closed, moving vehicles. Air purifiers typically work by emitting negative ions, which purify room air by attaching to impurities and sinking them.
High concentrations of negative ions are essential for high energy and positive mood (Thayer, 1996). In fact, Marian Diamond, a professor of neuroanatomy at the University of California, Berkeley, has found that levels of negative ions are inversely related to levels of serotonin in the brain. Negative ions suppress serotonin levels in much the same way that natural sunlight suppresses melatonin. Hence the invigorating effect of fresh air and sunshine and the correspondingly depressed feelings associated with being closed in and dark. If you deplete the air of negative ions, you experience an increase in serotonin and its attendant drowsiness and relaxation?not what you want when mental agility is demanded. Diamond's research (1988), along with other information on ions, is summarized in Yepsen (1987).
In an interesting twist, Josh Backon, a member of the Department of Cardiology, The Hebrew University of Jerusalem, writes in an Internet posting (his E-mail address is [email protected]) that in order to increase left-hemisphere activity (linear, language, logical), one can block the left nostril and engage in "forced unilateral nostril breathing." Likewise, to increase right-hemisphere activity (creative, holistic, emotional), the right nostril should be blocked. This practice increases the supply of negative ions to a specific hemisphere.
The FRESH AIR by EcoQuest sends enough NEGATIVE IONS for everyone to enjoy health and well beeing in the house or office.
I recommend FRESH AIR by ECOQUEST to anyone that have :
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Ask for SHAWN
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I'm no doctor, but I say yes. That's what happened to me. I don't know if I'd call it postpardum, but your hormones are still crazy. It takes time for you and your body to readjust to all of your new changes. I am back on meds now. I will keep taking htem and not stop. I feel much better. I also had to go back to work. I decided only part time till I could adjust to begin away from Chloe longer. That was only for the 1st year and two months. She is 16 months and I have just gone back to work. You begin around others helps a lot. If you like the stay at home mom thing you can find jobs that will let you take your daughter to work with you. That is very common now a days. Check out this site. www.workingmother.com. Just to help you with ideas. Maybe join something new to help you feel happy will help!
Best Wishes! Take it one day at a time and remember today will be gone before you know so enjoy today. Take a step outside and make sure to excercise.
Elisa mother of 16 month Chloe
Dear Steph,
Omega 3 oils have done wonders for depression patients, and they're healthy for your heart as well. Go to Walmart and pick up some "flax seed oil" and/or "fish oil" capsules in the vitamin department. Walmart is the best (cheapest) place to buy them. If more people knew how important Omega 3 supplements were to brain and mood health - there would be far less "Prozac" prescriptions written in the world... Google "Omega 3 oils" and find out all they have to say. It's pretty amazing info.
hey, my name is michelle. i just wanted to offer a suggestion. My step mom suffered from postpartum dep for a year or so after her baby was born, so i am understanding of it, even though i have never actually gone thru it myself. what i wanted to suggest was to take fish liver oil. It's been known to prevent postpartum depression without the use of meds. When you are pregnant, the baby pulls something from your brain that she needs, but it's the thing that causes you to be happy and stable emotionally. The fish oil replenishes that.
Once my step mom started taking it, she saw a significant difference in her thoughts and emotions within a week.
(also, during both of my pregnancies, i doubled up on it, and i never went thru any depression. my step mom never took it at all during her pregnancy.)
Hope this helps.
Michelle Lawson =)
Get some rest, meditate, get out of the house. Try getting a break. I know it’s hard to do with a little one, but if my husband or mom, didn’t take the baby once in a while I would go crazy! Do something special for yourself!!! As for herbal remedies relaxing mama stress reducing tea can give you a great relief from ppd.
I took everyones advice and called my doctor. I am going back on my meds and seeing a counselor next week. Thank you for your help.