Hello moms, I am wanting to start yoga. I am wanting to do it in my home. Does anyone have any good home movies to suggest? Also, I know that when yoga is performed, ...
How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
Can anyone suggest a place my husband and I could go for Yoga classes? We are looking for a place inside the loop or close by. A child friendly facility is preferred.
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
Have any DVD's that you would recommend?So many of them to look at i'm a beginner of course.Have done a few poses while pregnant and after pregnancy that my midwife r...
curious to know more about pilates - what is it like? i've heard a couple moms talk about it - which is better? yoga or pilates? will it help lose weight or is it ju...
Hi ladies! I really want to take prenatal yoga but need a place that also has childcare provided while mommies take the class. My daughter is 16 months so she is too...
I'd love a referral to an inexpensive (or reasonable) studio in Portland, Oregon. Pre/postnatal yoga, or prenatal pilates would be great - thank you! I'm just about...
