Does anyone have a good recommendation for an intense, yet relaxing prenatal yoga DVD? I'm looking for one with relaxing music. (I have done regular yoga with some m...
Ok I was doing morning yoga for about two weeks then the kids messed up my dvd and I haven't got another one yet so I haven't been working out I did feel pretty good ...
i've been having panic attacks lately .... just pure panic.... when it comes to making a simple decision.. or going far.. or just thinking about doing somehting diffe...
Within the last month or so, I have been feeling like I am on a non-stop adrenaline rush. I have been very rude to everyone, and can't sleep. I've talked to my husb...
I am pregnant with my 2nd child and want to attempt a VBAC. I am looking for some good birthing classes that teach breathing techniques, etc. Does anyone have sugge...
Hi Everyone!
Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
I usually have good boundaries and assert myself and speak up diplomatically when no one else will. I don't know what happened today. But I went to a yoga class at my...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
