yoga ball workout

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14

What's Your Favorite Workout "Tool"?

C.C. asks from Minneapolis

I'm always looking for new motivation! What do you use (ex. kettle bells, resistance bands, certain DVD's) or do (ex. classes) to keep you going? Thanks ladies!

7

Needing New Workout Video Options...

E.W. asks from Los Angeles

My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...

7

Seeking a Prenatal Yoga/Pilates Class

J.A. asks from Philadelphia

Hi, Does anyone know of any prenatal Yoga or Pilates Classes in the Abington/Southampton areas? Thanks! J.

17

I Need Some Ideas!

L.M. asks from Salt Lake City

I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...

15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

10

Weights at Home

S.J. asks from St. Louis

I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...

25

Too Exhausted to Exercise, Any Suggestions?

L.D. asks from Minneapolis

I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

21

How Do You Energize and Tell Yourself Today Is a New Day?

C.Z. asks from Omaha

Alright Mama's, Soooo... I am not a person that lets go of yesterday worries. When I wake up I find myself grouchy, irritable, and as I would call myself intolera...

9

Pregnancy and Fitness, What Did You Ladies Do?

A.G. asks from Houston

I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...

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