I'm always looking for new motivation! What do you use (ex. kettle bells, resistance bands, certain DVD's) or do (ex. classes) to keep you going? Thanks ladies!
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
Alright Mama's,
Soooo... I am not a person that lets go of yesterday worries. When I wake up I find myself grouchy, irritable, and as I would call myself intolera...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...