workout routines

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Results 11-20 from 308 articles
35

Curves Work for You?

The difference is that (I found) they change the machinery to different strengths and music and workout routines change daily. It is a lot of fun and you do ...
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17

Anxiety About My 18Mo

I also try to do the workout routines on Cable. ... They even have latin dancing routines. I do my workout routime after I put my son to sleep. ...
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13

Body for Life

I have not done that specific program but I have done other diet and workout routines that are just as tough. I would really ere on the side of caution with ...
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14

Birth Control Pills and Weight gain...help!!

I'm back to where I was before with a standard 5 day workout routine and a .... If you want to read what I've done and about my diet and workout routines I ...
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41

Best Way to Lose Weight

Jul 14, 2009 ... Also, you can get into the cash drawing for each day you log your exercising in, including your current workouts routines like walking, ...
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15

Adult Sleep Not So Much

I found that when I felt like that, starting a workout routine made me more tired at night allowing me to sleep better. Hope that works. Jennifer T ...
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27

Should I Buy a Wii Fit?

I am a personal trainer and would recommend it as PART of a workout routine. If you can add some aerobics and maybe get an exercise ball. ...
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67

I Can't Lose Weight!

Change your workout routine. If you always do the treadmill, try the elipitical or take a class that you have never done. Sometimes the body and muscles get ...
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10

Slim4Life - Have You Tried It and What's It Like?

Exercising doesnt have to be the norm work out routine either many everyday things we do are counted as exercise points (ie house cleaning, walking to the ...
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12

Seeking Good Exercise Dvds

... and it helped me lose the weight and tone up my body along with doing my normal strength training routine. Its a fun motivating workout. ...
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Answer Highlights

  • muscle weighs more than fat in 3 answers "first, remember.. muscle weighs more than fat.. so if you are working out that much ..."
  • muscle weighs more than fat in 2 answers "... are doing everything you could be doing...remember muscle weighs more than fat ..."
  • lose those last few pounds in 3 answers "... foremost - don't put too much pressure on yourself to lose those last few pounds."
  • billy blanks in 4 answers "I love Billy Blank's tae bo workouts also!"
  • bought the wii fit in 2 answers "I have a Wii console and recently bought the Wii Fit, but haven't yet used it."