workout routines

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Results 1-10 from 308 articles
17

Last Few Pounds....ugh

Switching up your workout routine might be a relatively simple way to increase your calorie burn. Helpful? Yes | No Save This Remove This Report This Share ...
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9

Care Hair While Working Out

Aug 15, 2009 ... As I prepare to return to work I would like to keep up my work out routines, but I know I won't have the time to take care of my hair. ...
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8

Separation Anxiety 8 Month Old

Change your workout routine, work out at home, or temporarily find a 24-hour gym where your husband can be home with her while you work out at hours he can ...
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6

Aerobic/Exercise Dvd's for Children

My almost 3 son has been all over me while I work out..." ... positive way to encourage daily exercise with something we could incorporate into our routine. ...
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14

How Do I Make a Separation/divorce Easier on My Child?

I have desperately tried to make things work out for the sake of my daughter but have. ... Because she is only 4 keep the routines very short and specific. ...
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29

Finding the Time to Get Back in Shape as a Working Mom

I have tried several times to get back into the workout routine. I used to workout 1.5-2.0 hours a day prior to meeting my husband 2.5 years ago. ...
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18

Back Pain for 6 Years - Need Some Relief!

Teresa Tapps is a physical therapist who designed workout routines. There is a try it before you buy it section where you can try some of the moves before ...
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31

Stay at Home Mom with 5 1/2 Mth Old Wants to Continue Working Out But...

Try these workouts: http://www.shape.com/workouts/routines/. - we also take lots of walks during the day. Walking for an hour at a rigorous pace will help ...
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10

Has Anyone Tried "Slim in Six" That You See on the Infomercials?

A workout routine is only as good as you sticking to it. If you go with something too hard or too boring, you won't keep it up. I'm so happy that I have ...
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14

Exercise in Pregnancy

Jul 8, 2009 ... As long as you don't try anything new in your workout routines or get your heart rate VERY high, like above 150 or so, you should be fine. ...
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Answer Highlights

  • boost your metabolism in 2 answers "In some cases a multivitamin can help boost your metabolism to help lose those extra ..."
  • day i went into labor in 2 answers "... fire wood... And worked my part time kennel job until the day I went into labor."
  • some free weights in 4 answers "I have a treadmill and some free weights at home so a few days a week, while she's ..."
  • listen to your body in 4 answers "... survive the last 5 miles....). So use the first ability -- listen to your body ..."
  • core strengthening in 2 answers "All I know is that your yoga core/strengthening classes should help a lot!"