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Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
Please talk to a doctor before you join up with any weight loss program. .... I exercise (walking, weight training and yoga) a few times a week. ...ANSWERS
See all- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is no...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.