12
Weight Loss While Nursing
this web page had alot of information on it about nutrition and dieting while breastfeeeding. breastfeeding in it's self will help you loss the weight ...ANSWERS
See all- Do not diet...unless you want to loose your milk or risk malnourishing your baby. Eat healthy and exercise...the baby weight should melt right off with the nursing.
- I just (11 months ago) had my 4th so I know exactly what you are going through. My suggestion, obviously don't diet...at least not while breastfeeding but this doesn'...
- A good way to lose weight but not interfere with your breastmilk, is add grapefruit or grapefruit juice to every meal, and there is a specific diet that the cardiolo...