I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
I just found out I'm pregnant with #2 and while my husband and I are both very happy about it, we're also a little worried about my health. I gained 54 pounds with m...
Do you moms and dads donate blood?? I am on my way out the door to do so and I thought I would ask. If you don't, please think about it. It's easy, takes about 15 ...
Ok, so this might seem like a silly question but here goes. I have always been about 5-10 pounds over weight. I have an ok body not firm but ok. I have always been a ...
I was wondering if any of you have tried the NutraSystem meals or knew of someone who has? If so, were they any good? I really need to drop some weight and have been ...
Hi Moms!
My neighbor of six years (who is in his late 40s) is not doing well. He lost his wife in October. They had been together their whole lives. He doesn't ...
Why do some people say to stay away from dairy? Why Soy over cow's milk? What are symptoms of dairy allergies? Does dairy make you gain weight? I have always wond...
I have recently lost a lot of weight (almost 70 pounds) and have about 10 more to go before I hit my goal. I've done it the correct way, through eating right and exe...
Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
