weight loss by working out

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19

Trying to Lose Weight and Its Not Working

I have enjoyed working out regularly for the past 10 years but am having a ... My friend and I started a weight loss group. We have about 8 ladies in our ...
37

Weight Watchers Diet

I started exercise the 2nd week, still no loss. I am sticking..." ... Weight loss can go pretty slow when it's healthy. .... Weight Loss and Working Out ...
16

Weight Loss

Read all 15 responses: "Does any one have any weight loss secrets? ... (Just like the biggest loser, they are constantly working out) My mother-n-law does ...
10

Lose the Baby Weight

Shaklee has a great weight loss program that my husband and I have both had success ... If you join a gym that opens early you can work out, shower and be ...
5

Weight Loss

I have also had problems with weight loss after pregnancy. I am sorry you are going through all of this. ... Next question: Weight Loss and Working Out ...
13

Seeking Motivation!

It keeps me motivated to work out and I am never hungry when I eat what is on the "authorized .... We are starting a Weight Loss Challenge next week (Nov. ...
32

Needing Help on Weight Loss

My problem is that I can't seem to loss any weight. I have been trying for several months, ... Help! Eating Right and Working Out and Not Losing Anything ...
10

Weight Loss Memberships

Weight Loss Memberships. I want to join a gym this summer but I'm wondering where would be best. ... I found the the Curves work out was not intense enough. ...
25

Looking for Moms Advice, and Experiences with Weight Loss Programs...

I started working out at a gym, and quit going to Curves, but Curves was the ..... Weight watchers is awesome--really the best weight loss program out there ...
12

Weight Loss

Weight Loss - Cerritos, CA. Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the ...
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Answer Highlights

  • muscle weighs more than fat in 2 answers "Also, I have to laugh when people say muscle weighs more than fat."
  • three different class formats in 2 answers "... Lakewood/Golden, Denver Highlands) There are three different class formats ..."
  • drinking all of your water in 2 answers "Also, are you drinking all of your water and eating the recommended veggies??? That ..."
  • your clothes will fit in 2 answers "... you will step on the scale and your shape will change and your clothes will fit ..."
  • how many calories in 4 answers "... only thing that helped me was keeping a food journal to see how many calories ..."