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Diet & Weight-loss
Remember that diet is only part of the equation, exercise should also be part of your routine. Weight lifting is very good for weight loss, it helps you to ...ANSWERS
See all- South Beach diet all the way! I lost 70 lbs in 8 months and im keeping it off and eating regular food now :)
- CONGRATULATIONS on the new baby!~ A good thing to do would be to see a nutrionist so you can discuss your eating habits, get valuable information, and have them set y...
- I went through the same thing after I had my daughter. I have successfully lost the baby weight FINALLY. This is what worked for me. Everyone is different. I t...
