Tai Chi

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Results 1-10 from 129 articles
84

I'm So Tired...

Do gentle yoga, tai chi, qigong, or the like. You can get a DVD or take a class. 4. Find a massage practitioner who has experience working with Fibromyalgia ...
42

My 12-Year-old Talks Too Much

He has done walking meditation, sitting meditation, and Tai Chi, and all of them still his mind and give him space. Meditation enables one to hear one's own ...
52

Getting Homeschooled Kid to Exercise

My youngest does do yoga with me from a video, I'm also going to try Tai Chi with them. It's a form of martial arts so they think its like karate. ...
41

Constipation!!!!! AAAAHHHHHHHHH

Exercise definitely helps, especially something that keeps you moving but isn't strenuous like yoga or tai chi. Helpful? Yes | No Save This Remove This ...
17

Fibromyalgia

I started out easy with tai chi and light weight lifting with a pbs show called Body Electric. After a few years I was able to hike and do yoga and a full ...
39

Concieving

I did Tai Chi and water aerobics and that helped me feel great if nothing else. I believe being flexible and in shape definitely helped the birthing process ...
57

Need Weight-loss Help Now!

Swimming, dancing, Tai Chi. Find a friend who will go with you. Buddies help you keep with a program. I love walking so I try to do it daily. ...
60

Desperate for Answers

Tai chi also really helped. It's both relaxing and focuses on deep breathing. I hope this helps. I'd love to hear if you ever find a cause! ...
44

Six Year Old Son Wondering If He Is ADD

My husband has been in martial arts for 18 years and is a firm believer in starting kids out your son's age in Tai Chi (which is a non aggressive/non ...
33

Getting a Young Boy Ready for Kindergarten

... running, climbing, jumping, or if the weather is bad doing exercises in the house like dancing to music, or even areobics or yoga or taichi) and you can ...
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