Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
Ok so my question is how to get rid of flabby arms and body. My daughter is almost 2 and I've thankfully lost all my baby fat with walking and eating healthy. But I...
my 3-month old daughter has red hair and bright blue eyes, and i too have fair hair and skin. i was a personal trainer for years so had regular exposure to the sun, a...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
Most of my life, I was a consistent weight and never had problems until college. My weight fluctuated all through, but even at the end of college, I was a comfortabl...
Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...
I love love love killer whales. (orca) and would love nothing more then to take a dive with them. Does anyone know of a vacation spot where you can dive around orca? ...
We are going to SW This Thursday and Friday and are trying to decide if we should do one of the behind the scenes which are around $30 or the dine with Shamu lunch?!?...
Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...
