split abs after pregnancy

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4

Split Abs After Pregnancies

L.L. asks from Buffalo

Hi mommas! Sooo...I feel like a freak of nature! I'm realizing that my abs are split from pregnancy. I guess it's not actually that uncommon, I just think it's weird!...

22

Advice on Split Abs After Cesarean

K.L. asks from Austin

Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...

12

Post Pregnancy Abs

K.H. asks from Canton

Hello ladies! I had my third child in November of 07. All three children have been born via c-section. I just recently noticed, as I was doing zillions of crunches...

10

Big Belly--Separated Abs

S.S. asks from Charlotte

Does anyone have any advice on how to lose the pregnant belly? My son is 11 months old and I still look pregnant. I had a check up with my obgyn and he said that my...

10

Split Stomach Muscle

J.G. asks from Rapid City

I had twins 3 1/2 years ago. After they were born I noticed my stomach muscles were split. I thought they would go back together after strengthening my stomach muscle...

39

Repairing Split Stomach Muscles

J.M. asks from Honolulu

I just had my first baby. He was 8.5 pounds and I am 5'1". Needless to say I was huge looking (at 6 months people were already asking my if I was ready to pop or if...

5

How to Excercise Abs with Abdominal Muscle Separation

K.V. asks from Chicago

I know I have seen answers to this question I am about to ask, however I couldn't find it in the archives. During my last pregnancy I had a belly button hernia and t...

9

Post (Way Post) Pregnancy Belly

L.R. asks from Reading

hi everyone...my son is 8 months old. i was 105lbs before getting preg. and im 5ft 5 in. when i delivered i was 175lbs! i swear all in my belly. im now down to a nice...

27

Looking for Ab Exercises - Samples

K.M. asks from Dallas

Hi there, I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...

5

Abdominal Wall Defect

K.K. asks from Appleton

Hi moms! I just went to the doctor yesterday and found out that I have a defect in my abdominal wall. Basically my abs are separated because of my last pregnancy (I...

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