I have always thought I would enjoy a jog or going for a run but have never done it. I used to belong to gyms, biked and did classes but never running. I have not d...
My 8.5 year old has wanted to run a 5k for a while now. While reading our park district news, she saw that there will be a Reindeer run at the start of Dec. Since she...
So I have taken up jogging in the last 5 weeks, well, jogging/walking to be honest! I jog/walk 5-6 nights a week for 30-60 minutes each time. I love it! It is great...
My daughter is a big soccer player. This past season, she has complained intermittently about her ankle being sore after a game. I figured resting it when fall seas...
I hope someone can give me an answer, Last Saturday, I missed the last step going into our basement, and landed on the side of my right ankle with all my weight, I cr...
The pediatric podiatrist recommended orthotics for my 3 year old yesterday. Have any of you done this before or gone through the process? I am just looking for "its n...
Hi Moms,
I just started running 4 weeks ago, 3 times per week, about 30 minutes per day. I am doing the couch to 5k program which does intervals of walking and jogg...
When I was pregnant with my son, I had occasional pain in my feet and ankles. Now that I have had another kid, my heels and pads of my feet have constant sharp pains ...
My daughter who is now 9yrs. old has had unusual "breakouts" ever since she was about three. Her knuckles get red and itch and her hands swell, then hives spread to ...
ok this is kinda funny but its not.Yesterday we went to our time share and they have the work out room there.Well my 11year old son almost 12 wanted to jog on the tre...
