safe pregnancy exercise

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Results 1-10 from 1,476 articles
7

Playing Softball While Pregnant

Is it safe to play softball while pregnant, and if so up until what point ... No pregnant woman should ever do any exercises that would require them to lay ...
20

Exercise / Weight Loss During Pregnancy

I worked out through both of my pregnancies, and I was told that it was safe to maintain the same level of exercise you are accustomed to. ...
6

Pregnancy Workout Dvd's

Also, it incorporates the exercises you're supposed to do for labor and delivery . There's also a second volume out now (wasn't out while I was pregnant, ...
38

Getting in Shape While Pregnant?

Since the class was designed with pregnant women in mind, the exercises are quite safe, and it was very easy to work to my own physical comfort level ...
6

Belly Support/strap Recommendations During Pregnancy?

Nov 5, 2009 ... Get a good pregnancy exercise dvd (or better yet, attend a class) so that you ... It is not bad to do abdominal exercises during pregnancy. ...
13

Pilates & Yoga During Pregnancy???

Yoga and Pilates are great forms of exercise while you are pregnant. ... Hopefully the yoga instructer can tell you what isn't safe for the third trimester ...
5

Relaxation & Exercise While Pregnant

... me get in great shape but safe for someone who is not yet fit while pregnant ? ... Congrats on the pregnancy. The exercise and diet is probably what did ...
9

Third Pregnancy

I'm an exercise/health food concious person, so I'm not so worried about "losing " my figure--I actually enjoy being pregnant--just wondered if I might ...
7

Looking for Prenatal Exercise video/DVD

Looking for Prenatal Exercise video/DVD. I am 18 weeks pregnant.Could any one of you suggest me a good prenatal exercise video/DVD. ...
23

First Time Pregnancy 1 Week over Due with Baby Who Won't Drop

I would suggest, like others have, the exercise ball and yoga moves including circling your hips and any squatting poses (that are safe for pregnancy). ...
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Answer Highlights

  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."
  • from motherhood maternity in 2 answers "I can't remember what it was called but I had it from Motherhood Maternity and I think ..."
  • your hands and knees in 2 answers "Besides the yoga poses, get on your hands & knees and crawl all over your house, 5 ..."
  • 20 pounds overweight in 2 answers "... with my first baby (who is now 6 months old). I was about 20 pounds overweight ..."
  • didnt gain any weight in 2 answers "I stopped drinking my cokes. I didn't gain any weight during my pregnancy."