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Does Anyone Know What the Best Cardio for Your Butt and Legs?

L.L. asks from Dallas

I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...


Which Sport Do You Recommend ???

D.C. asks from Dallas

Hi, I'm going to the gym to use the pool.... I have to lose some more weight and was thinking about picking up a sport.... I don't want to bulk up or look al...


Health Club Ettiquette

M.H. asks from Charlotte

Hi Moms, I would like to vent about health club ettiquette. Lately at my health club, I have been feeling like I am in the twilight zone. Over the past couple of...


Which Piece of Fitness Equipment Is Best for in the Home?

B.T. asks from Cleveland

Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...


Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...


Treating Depression Naturally?

A.O. asks from Topeka

Is anyone here treating depression naturally? If you do, what do you use and how effective is it? My husband is depressed but refuses treatment because of his job. An...


4 Year Old Bed-wetting

S.R. asks from Washington DC

Wondering if anyone has any tips on how to get my 4 year old son to stop wetting the bed at night. He eats dinner at 6:30pm and we try to only give him about 4 ounces...


Weight Lifting for My DS.

S.W. asks from Detroit

Hello All, My darling son just graduated middle school. This summer will be somewhat cobbled together with camps and activities, so signing him up for a regular g...


Need Help Getting Rid of Pregnancy Weight

W.F. asks from Pittsburgh

I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum,...


Stubborn Belly fat...yuck!!!!

M.C. asks from Philadelphia

I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...

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