Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
Hi! I am a working mom , married with two small children taking care of every day tasks, cooking dinner, laundry, etc. You all know the routine :-) Typically my day s...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
I have had two kids and lost all the weight. My problem is that my abs are split. I didnt know that this wasnt normal until I saw a post a while back about it. I miss...
As a busy mom of 3 little girls I sometimes forget to take care of myself by doing things that I really enjoy. I have been thinking about what I can do to take care ...
Hi I am 7 mos pregnant and I am suffering from restless leg syndrome. I have never experienced this before but my Dr is certain this is what I have. It is horrible ...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
Hello Mommies,
I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...
I had my last child 5 months ago. I tend to gain a ton of weight with each pregnancy (45+ lbs) no matter what I eat or how often I exercise. After child #1, I lost ...
I am the kind who tends to obsess and stress ALOT. I have a nervous stomach too and can’t sleep when I get too wound up. I try to calm myself down and make lists ...
