Hi All,
I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...
Hello All,
I have been hearing alot of positives about yoga, I want to start doing yoga excercsies for me and my 28 month old. Does any one know of good DVD's to do...
I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...
Hello moms, I am wanting to start yoga. I am wanting to do it in my home. Does anyone have any good home movies to suggest? Also, I know that when yoga is performed, ...
