reduce fat

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Results 1-10 from 1,522 articles
53

Does Exercise Really Give You More Energy and Improve Mood?

The more fat you have, the more likey you are to have health problems down the road. Regular exercise increases lean body mass and helps reduce fat. ...
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12

Yummy Healthy Heart Recipes Needed

No fat, high fiber and YUMMY. They are dense, filling and my kids ... I really like the Moosewood Low-Fat Favorites cookbook. .... Tricks to Reduce Fat ...
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18

Strong Willed Child

As child becomes used to the idea of veggies, slowing begin thinning down the dressing to reduce fat content with water and/or milk. ...
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58

5 Month Old Still Spitting up Frequently...

He could only go 3 hrs. between bottles He never got fat, only taller & taller. .... for the vomit-y kid...helps reduce the number of outfit changes. ...
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14

Weight Loss

... drinking lots of water. eat at appropriate times, not in front of the tv.. reduce meat, .... "Try "SLENDER SLEEP" as well and BURN FAT while you SLEEP ...
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39

Literally Feeling Empty

I have been counting calories and fat intake for breakfast, lunch. ... want to add a couple hundred calories (200-500) and more slowly reduce your calories. ...
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18

Chili Recipe??

Drain off fat. Add remaining ingredients except beans. Reduce heat, cover and simmer for 1 1/2 hours, stirring occasionally. Add beans and simmer, ...
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23

I Have Disgusting Cellulite, Is There Nothing I Can Do?

To lose the rest of my baby weight/lumps, I got a book called Fat Flush. ... Most women have to go in and get treatments to help reduce cellulite. personaly ...
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22

How Much Is Good? or How Much Am I Supposed to Be Doing?

I have an 8 yr old who sees me on the treadmil and counting my fat grams and she ..... If you reduce your calorie intake by 300 calories a day and increase ...
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13

Diet Tips

Because, no matter how many crunches you do, you will not reduce your stomach by much. That is because of that layer of fat above your abdominal muscles. ...
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Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • brooks chili beans in 2 answers "... garlic and/or onion, depending on my mood *grin*) -2 cans Brooks Chili Beans ..."
  • petite diced tomatoes in 2 answers "... I use regular diced tomatoes for the milder version, Hunts Petite diced tomatoes ..."
  • reduce the appearance of cellulite in 2 answers "... system that has had some serious results to reduce the appearance of cellulite ..."
  • james dobsons book in 2 answers "It is Bible based if that is okay for her but we have Dr. James Dobson's book the ""