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Episiotomy Aftercare and Exercise Advice
PS: The lights at the hospital made my pain worse, and I did use witch hazel as ... because you certainly don't want post-partum depression to kick in. ... You can do perineal massage prior to labor to help avoid tearing and episiotomy. ...ANSWERS
See all- I am a mother to a 4 year old daughter and a 6 month old daugther. With my 4 yr old I had an episiotomy, it wasn't too bad and healed pretty well. But, with my newest...
- I am a first time mom-to-be (being induced Monday night)and my mom got me a book called "Great Expectations" (not the Charles Dickens book)and it has sooo much wonder...
- You can do perineal massage prior to labor to help avoid tearing and episiotomy. During labor, warm compresses and support will not only help prevent tears/cuts but ...